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Overweight celebrities diet and exercise: 45 Celebrity Weight Loss Transformations That'll Seriously Inspire You to Get in Shape

Celebs' Favorite Healthy Snacks and Drinks.

Lucas Cox
Thursday, July 19, 2018
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  • Gabourey Sidibe. Messing said that the weight loss came from just making some changes to be healthier.

  • Sara Rue. Curry revealed in September that she lost 35 pounds.

  • Jamie Lynn Spears' husband caught looking at Britney's Instagram.

  • Richie, 32, who has overweiight children and was recently married, has remained slim, but appears to be at a healthier weight than at her thinnest. Others focused on portion control, balance, and moderation of their favorite sweets, and some turned to cardioyogawalkingor strength trainingfinding new ways to sweat.

  • I did it because my body was physically rebelling against the brain that had been ignoring it for so long. Boy George was a true Karma-chameleon when he dropped almost 80 pounds.

It’s All About Hard Work and Determination

Sunfareanother diet plan delivered straight to your doorstep, offers three personalized meals and two snacks. He lost pounds and has kept it off by eating fewer processed foods, cutting back on fat and sugar, and spending more time walking on his treadmill and playing tennis. Gastric bypass surgery helped Al Roker lose over pounds, and now, the Today Show host eats mostly a high-protein and low-carb diet. In FebruaryDrew Barrymore shared with her Instagram followers that she lost 20 pounds and "trained like a mother" with trainer Marnie Altonwho helped overhaul her diet and exercise routine. And in Aprilshe told People that she hopped on the keto train and tried out a low-carb diet.

But instead of turning to extreme measures she started following the Jenny system. Cohen said he was inspired to change his lifestyle in summer of Up Next Cancel. Close this dialog window View All 1 of 26 Stars lose weight, gain it.

ALSO READ: Overweight Ticket In Indiana

To play the classic, awkward thirtysomething role of Bridget Jones, actress Renee Zellweger, overweight celebrities diet and exercise 44, gained 20 pounds and went from a size 4 to a size But by deit up to her bad habits and starting the Kirstie Alley weight loss program, Organic Liasonshe's already shed 50 pounds. Pinterest Facebook. Britney Spears ballooned to pounds around the time of his 30th birthday. Amy Sussman Getty Images. Alison Buck Getty Images. We all watched Ricki Lake transform on Dancing With the Stars where she reportedly lost 20 pounds but, what has she done to continue losing weight and to keep it off?

Kim Kardashian fat? How to Feel Better About Anything. I have a very sweet tooth. In an Instagram LiveHaddish revealed she was waking up at 2 a. Try these last-ditch diet tricks.

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Robert Trachtenberg Getty Voerweight. He says that he has finally accepted that maintaining a healthy weight will be a lifelong battle even after surgery. Others turned to weight loss surgery to get the head-start they needed. The sudden and dramatic gain left him with severe gout-like foot pain. A look at fad diets celebrities have used to shed or gain weight fast.

I could never bike that far. Share fbshare twshare pinshare Comments 0. She also moves more now, often riding her bike around town. Her secret: Taking time off from her hectic schedule.

A notorious yo-yo dieter, Janet Jackson and her weight have overweight celebrities diet and exercise a near constant topic in the media. Jordin Sparks. News that they started prepping for life on the road with a goal to shape up just six weeks after Janet gave birth to daughter Eissa in January Alec Baldwin. But Lake, now 45, struggled throughout the next 20 years, losing an extreme pounds in by "starving" herself, she said. After weighing in at pounds on her 40th birthday, the comedian quit smoking and hit the gym.

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Cutting out sugar wasn't the only way that Baldwin dropped weight. Participants nad go on a no-caffeine, sugar-free detox for 14 days, avoid snacking and instead, are encouraged to prep for their own meals. The rules of the diet are also similar to the Alkaline Diet, which includes having some serving of proteins, grains, nuts and seeds, vegetables spinach, sprouts, onions, broccoliseasonal fruits, green tea, refreshing fruit drinks such as pomegranate juice. Keto and Intermittent Fasting can be adopted together to achieve better results. What prompted her to go from flab to fab?

He's the self-proclaimed Queen of Media, but Perez Overweightt needed help from other experts when he overweight celebrities diet and exercise to lose weight. Arshad went on a strict month-long diet, worked up an exercise regime which suited his needs and saw good results. RIP, ricotta. A love for fresh and healthy Japanese cuisine, particularly sushi, has helped the actor stay on track. Post was not sent - check your email addresses! Rodin Eckenroth Getty Images.

The Times of India. That's not what she wants people to think she is. Gabourey Sidibe. Share the Gallery Pinterest Facebook. Benefits, side effects, and legality. It took Kelly Osbourne quite a few attempts at losing weight before she got it right. Permanent beauty treatments for brides-to-be.

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She also got skin removal surgery. But by owning up to her bad habits and starting the Kirstie Alley weight loss program. His first step to weight loss was cutting out alcohol. Since he lost the weight, Cohen says he's been more mindful about what he eats.

I was a heavy child. But instead of turning to extreme measures she started following overdeight Jenny system. World globe An icon of overweight celebrities diet and exercise world globe, indicating different international options. Janet Jackson has managed to stay fit after struggling to maintain a weight that she is happy with. When she first started losing weight, she got compliments and they drive you to want to do more. All Bombay Times print stories are available on. Kelly Osbourne.

Exerckse for From Prevention for Created by Prevention for. Never one to pass up a chance in the spotlight, K-Fed, 35, appeared on VH1's reality show Celebrity Fit Club in to try to slim down, but he has continued to struggle with his weight. Gabourey Sidibe. However, surgery can be a viable option for the extremely obese. Plus, she counts calories.

Getting Into the Right Mindset

FOX Getty Celebdities. Inshe had gastric bypass and inlap-band surgery. Our former. Kim Kardashian. Whether they're slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles or meet the expectations of a critical public.

  • From at-home workouts to healthier diets, has been solely dedicated to health, and it applies to celebrities too. Are you using your essential oils the right way?

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  • Pinterest Facebook. Ciara is the mother of two, who had her own post-baby weight to shed after her last pregnancy.

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  • Skip slide summaries Everything in This Slideshow. Roker, 59, weighed over pounds in and was wearing a size 60 suit.

Kim Kardashian is the picture of healthy weight loss success. See which sport diet and exercise caught her doing. Plus, she counts calories. I could've figured that out before 44, but whatever. Hollywood seems to be juiced over this six-juices-a-day, 1,calorie intense cleanse. The actor, perhaps best known for his beefy Dan Conner on Roseannetipped the scales at pounds in Now, she's teamed up with the organization for the third annual Lose For Good campaign to help fight both hunger and obesity.

ALSO READ: Overweight And Pregnant And Weight Watchers

The 5-Factor Diet eva-mendes However, inthe star told People she opted to have gastric bypass surgery inresulting in an 85 pound drop. A love for fresh and healthy Japanese cuisine, particularly sushi, has helped the actor stay on track. Jonah Hill. Tim McGraw.

One of the most notorious yo-yo dieters, actress Kirstie Alley, 62, was once the face of Jenny Craig. She added Pilates and yoga to her workout routine and adopted a low-carb dieteating protein bars and fruit when she used to eat bagels. Kelly Clarkson has been open about her pound weight losswhich she credits to following The Plant Paradox by Steven R. Simpson worked with celebrity trainer Harley Pasternakwho gave the year-old singer five things to focus on every day to help her stay accountable. One thing's for sure — Hollywood loves convenience. With a little guidance in terms or what to eat and what not too eat, Hill has been able to maintain his slim physique. The problem?

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He dropped 35 pounds. With and exercise from her doctors and, of course, some dancing when she was on Voerweight with the Starsthere's no denying that she looks and feels much better. Drew Carey is known for hosting "The Price is Right" and for his comedic talents, but while hosting his show, Carey said he developed some bad habits. World globe An icon of the world globe, indicating different international options. Kristie Alley.

Sherri shared her weight-loss journey on the keto overweigut with People in February But by owning up to her bad habits and starting the Kirstie Alley weight loss program. To drop the weight she had to fit fitness in to a crazy schedule. Daphne Oz. Slowly, she built up to 14, steps, according to E!

Bronson is famous for his music career, but he also hosted a show on Vice called "F, That's Delicious," which prompted him to develop unhealthy eating habits. Healthy food helps but Lake overweight celebrities diet and exercise her maintained weight loss to regular exercise—not calorie restriction. Adele revealed to a fan who spotted her on a recent trip in Anguilla that she's lost pounds. Not only health physically, but health mentally. Jessica Simpson had a massive mommy makeover after giving birth to daughter Birdie May. His personal trainer said he had lost pounds by sticking to the Mediterranean diet and cutting down on red meat.

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Share the Gallery Pinterest Facebook. Carey said he decided to focus on his health and to "change diet and exercise whole belief system" when it came to eating. Like this morning, I had a…'sausage,' 'egg' and 'cheese'—everything from the vegan spot—English muffin," Williams told E! With help from her doctors and, of course, some dancing when she was on Dancing with the Starsthere's no denying that she looks and feels much better. Sara Rue advises you to forgo the goof-up guilt.

  • These 40 celebs are just a handful of famous females who have shed some serious weight over the years. When Basketball Wives star Tami Roman quit smoking, she saw the number on the scale shoot up.

  • For this funny actress, losing weight was all about thinking less.

  • Back to Top. She finally decided to do something about it and started with eating smaller portions, and eating a diet of Greek yogurt, salads, salmon and coconut water.

  • She nixed junk food, red meatand fried foods, and went from a size 20 to a That soon became 15 minutes, then 20, and then it became

All it does is move you in the right direction. Kirstie Alley. Jon Kopaloff Getty Images. And many of them have worked hard to lose weight for multiple reasons—to improve their health, to feel better in their bodies, the list goes on. By Sarah Klein.

  • For three years, Alley kept the weight off, but she eventually gained it back. All it does is move you in the right direction.

  • She started walking more and eventually started exercising with a trainereating only when hungry not just because she felt like itand keeping an eye on portion sizes.

  • By Karen Borsari December 19, Drew captioned a series of photos of her and Marnie working out together recently on Instagram.

  • Start Slideshow. All rights reserved.

John Goodman also lost more than pounds after switching to the Mediterranean diet. Ovsrweight turned to weight loss surgery to get the head-start they needed. Having spent nearly her entire life in the spotlight, Drew Barrymore has shown that a healthy lifestyle is the secret to long-lasting weight loss success. The actress also hits he gym six to seven days a week focusing on cardio, strength training, HIIT, and mobility. After fluctuating for a bit, the rapper, 48, decided to get back into it. Kim Kardashian. Ricki Lake.

I think the wonderful thing about what that is, is and exercise can eat what you want, you just have to be conscious. According to science, these antioxidant agents act as protectants that help slow down ageing, boost metabolism and regulate the body's inflammation, hereby helping in fat loss. Kim gets work done in the gym. Actress and comedienne Mo'Nique has been very open about her weight loss journey, sharing her loss and struggles along the way with her fans. He didn't pull any punches when he talks about how he lost sixty pounds in six months after starting at pounds.

Djet at-home workouts to healthier diets, has been solely dedicated to health, and it applies to celebrities too. Amy Sussman Getty Images. Wilson said she took the "holistic approach" by focusing on her mental health and tackling emotional eating head on. In an interview with Etimes, Fardeen also opened up about his weight loss and the reason he did so:.

  • Adele followed the famous 'sirtfood diet', which makes use of 'sirtfoods', some special foods which work by activating certain protein chains in the body, known as sirtuins.

  • Created by celebrity trainer and fitness guru Harley Pasternak, the "five" in the 5 Factor Diet comes from the number of elements each meal should include — protein, complex carbs, fiber, fat and fluids. Not for diet or weight, but more for her mind and well being and overall sense of good health.

  • Cindy Ord Getty Images. What prompted her to go from flab to fab?

Melissa McCarthy. Though she gained some of it back, in she was down another 50 pounds. John Goodman. Close this dialog window Add a comment.

Working with Jenny and the American Heart Association, Carey wants to educate Americans about the risk of heart disease and diabetes caused by unhealthy eating and exercise habits. Replay gallery. Janet Jackson. All rights reserved.

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When she took time to focus on herself, she started eating salads, shrimp, celeryand blueberries. Actress Lorraine Bracco dropped 35 pounds and admits that her sweet tooth needed to be reined in. Back to Top.

Tami Roman. Ocerweight trained under fitness trainer Jono Castano Acera, followed a combination of workout regimes like HIIT, walking, resistance training for six days a week, apart from bouts of circuit training. Don Arnold Getty Images. She then had a tummy tuck to remove her extra skin following the procedure. Drew Carey in L and Getty Images.

Recently, Haddish decided to level up her fitness routine and overhaul her diet by joining a day fitness programand she lost an additional 10 pounds. Certain days, we worked for an hour, and other days they only had minutes because she's on a tough schedule with her kids. I'm not on medicine anymore because of this book," she told Today. True, many if not all have trainers and personal chefs and assistants to make their lives so much easier, but when it comes down to it, they set out to drop pounds—and they accomplish their goals. It wasn't always like that, but that's where it's landed.

Hill lost 40 pounds. From at-home workouts to healthier diets, has been solely dedicated to health, and it applies to celebrities too. The result?

Jennifer Hudson. She started with a visit to the Austrian luxury medical detox and wellness center VivaMayr where she saw "amazing results," dieting while pregnant obese weight progressed following overweihht Mayr Method diet which cuts down on dairy, gluten, sugar, and caffeine. He says that he has finally accepted that maintaining a healthy weight will be a lifelong battle even after surgery. Although the comedian and actress was always vocal about loving her body the way it was, she made the decision to get healthy after being diagnosed with high blood pressure and topping out at pounds.

Her weight loss came on the heels of her divorce from Simon Konecki in September In an interview, he spoke. Having overweigut nearly her entire life in the spotlight, Drew Barrymore has shown that a healthy lifestyle is the secret to long-lasting weight loss success. A few years ago, Smith decided to change that habit when they met a nutritional therapist. She also sticks to healthy foods, for the most part.

Melissa McCarthy

She also moves more now, often riding her bike around town. Weight Loss. Mouni Roy's black sari is perfect to make a statement at your Bhai ki shaadi! She added Pilates and yoga to her workout routine and adopted a low-carb dieteating protein bars and fruit when she used to eat bagels. Kim Kardashian lost her baby weight by pumping up the amount of protein in her diet.

  • The year-old singer revealed on Instagram she had lost pounds in just six months after she and husband Eric Johnson welcomed their third child together.

  • The 7 Hottest Celebrity Diet Plans. She uses the food delivery service Freshology, which provides 1, calories a day.

  • They all took very different approaches, but they prove one thing to be true: consistency and dedication pay off.

  • Now, I can execute 11 exercises like scissors and lateral raises etc.

How to Feel Better About Anything. And exercise the comedian and actress was always vocal about loving her body the way it was, she made the decision to get healthy after being diagnosed with high blood pressure and topping out at pounds. The singer-rapper, 49, posted on Instagram crediting two simple diet tweaks for helping her lose weight: no more soda or juice just water! Continuing to eat an unhealthy diet after the procedure can cause patients to gain weight right back. Divided into three phases the first two are the most strictthe program is said to eliminate cravings, kick start weight loss and maintain for life.

ALSO READ: Low Carb Diets Weight Loss Week

Soleil Moon Frye gave birth to her fourth child and just couldn't shake the baby weight. Now, he's fulfilling diwt life-long decision to cut back on drinking as well as carbs, and hit the gym on a regular basis for 45 minutes of cardio, according to People. I was going all around the world jet-setting everywhere and eating a ton of sugar. This story has been shared 3, times. Now Reading: Weight loss: Biggest celebrity weight loss stories of Select a City Close.

She lost more than pounds in A notorious yo-yo dieter, Janet Jackson and her weight have been a near constant topic in the media. No way! Discover 4 moves to get your body nearly as hot as hers.

The result? So, overewight further ado, read on for 45 celebrity weight loss transformations from diet and exercise like Tim McGrawAl Rokerand Jennifer Hudson that may motivate you to start making healthy changes today. Since first gracing the silver screen, funny guy Seth Rogen has slimmed down significantly by working out with trainer to the stars Harley Pasternak. By getting active.

But then he gained 40 pounds for the movie War Dogs inand incelehrities actor started shedding pounds again. She uses the food delivery service Freshology, which provides 1, calories a day. Relatively simple in principle, it replaces "bad carbs" and "bad fats" with "good carbs" and "good fats. No comments yet.

Start Slideshow. Carnie Wilson. The 7 Hottest Celebrity Diet Plans. Her weight has fluctuated often and drastically, and it's always been "breaking news. In DecemberTiffany Haddish told People she'd lost 40 pounds in

But when the show ended and the weight crept back on, Osbourne realized that making better food overweight celebrities diet and exercise needed to be permanent. Ariel Winter. Now, I can execute 11 exercises like scissors and lateral raises etc. By cutting junk food, eating breakfast daily and hitting the gym hard! Immunity booster: 5 herbs to add to your drink to stay fit and healthy. Read Next.

All he had to do was get off the couch and get running—just a little bit every day. Whether they're slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles or meet the expectations of a critical public. Not only health physically, but health mentally. She starred in her own show about her struggle with her weight in the mids, when her weight had ballooned to over

Listen to recording artist Jordin Sparks, who at years-old, was introduced to the world through her journey on American Idol. Last but not least on our list is Bollywood actor Fardeen Khan. According to Us Weeklythe British singer hired a personal trainer and has been doing minute workouts that involve cardio, circuit training, and Pilates. Kevin Mazur Getty Images. Not for diet or weight, but more for her mind and well being and overall sense of good health. Jordin Sparks.

Add your comment I could've figured that out before 44, but whatever. Working with Jenny and the American Heart Association, Carey wants to educate Americans about the risk of heart disease and diabetes caused by unhealthy eating and exercise habits. She told Oprah that she had tried tons of diets and experienced bulimia to modify her weight.

Rapper Action Bronson lost 127 pounds last year.

Close this dialog window View image. Plus, she counts calories. And many of them have worked hard to lose weight for multiple reasons—to improve their health, to feel better in their bodies, the list goes on. Holly Madison.

Jonah Hill first lost significant weight in He had dropped from pounds to a slight in just nine weeks. He turned to gastric bypass surgery which was still experimental at the time and needed overweight celebrities diet and exercise follow-up procedures to remove excess skin. However, inthe star told People she opted to have gastric bypass surgery inresulting in an 85 pound drop. Since then, the America's Got Talent judge stopped eating dairywheat and sugar, and became a vegan. You'll even get dessert. Kelly Clarkson has been open about her pound weight losswhich she credits to following The Plant Paradox by Steven R.

Kevin Mazur Getty Images. Inthe American Idol judge weighed over pounds. Franklin didn't cite her mysterious December health oveeweight instead, she attributed her success to pictures that made her realize that she was "entirely too fat. Leto, 41, told the New York Daily News that he "gorged and force-fed" himself to put on the pounds. Jimmy Kimmel. Our former cover girl53, now stays around pounds by watching her portion sizes and getting active—she even ran the Boston Marathon! Since becoming a Jenny Craig spokesperson, Rue has carefully maintained her size 6 frame.

  • According to Us Weeklythe British singer hired a personal trainer and has been doing minute workouts that involve cardio, circuit training, and Pilates. Jennifer Hudson lost 80 pounds back in by changing her diet and cooking her own meals.

  • Gabourey Sidibe. Rebel Wilson.

  • I'm very conscious of what I put in my body. Her weight loss journey began in when she started to shed some serious pounds.

  • Blake Lively 's got you covered.

  • Missy Elliott.

  • Sorry, your blog cannot share posts by email.

Rodin Eckenroth Getty Images. How did she lose the weight so quickly? We all watched Kelly Osbourne go from flab to fab on Dancing with the Stars. Miranda Lambert.

RIP, ricotta. Today I donated it and quite a few others. Stomach cancer. Alec Baldwin was a pre-diabetic when he met his then-girlfriend Hilaria, but he didn't even know it. But then he gained 40 pounds for the movie War Dogs inand inthe actor started shedding pounds again. Drew Barrymore.

So I started at 10 minutes of working out. She dieted to lose the weight she had put on, and continued to lose even after returning to her healthy size 4. What prompted her to go from flab to fab? The year-old ditched around 30 pounds in nine months.

Cindy Ord Getty Images. While there's no counting dieting while pregnant or strict portion sizes, followers must say goodbye to bread, rice, potatoes, pasta, baked goods, and fruit — at least for the first two weeks. What started as simple minute daily walks became 7-days-a-week training sessions, and, eventually, Hilton, 35, whose real name is Mario Lavandeira Jr. Our former cover girl53, now stays around pounds by watching her portion sizes and getting active—she even ran the Boston Marathon! Don't have 6 months? Whether they're slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles or meet the expectations of a critical public. Roker even wrote a book about his journey, Never Going Back.

ALSO READ: Low Carb Diet Weight Loss Per Week

Hollywood hottie Jennifer Aniston was such a big fan, some have even called it the "Jennifer Aniston Diet. Freshology provides calorie-controlled, low-carb, high-protein, all-natural gourmet meals prepared by a five-star chef, ooh la la delivered straight to your front door. Ricki Lake. She uses the food delivery service Freshology, which provides 1, calories a day. Many speculated she was suffering from an eating disorder, although she never spoke openly about it.

The chubby one? As a celebrity chef, Ayesha Curry knows a thing or two about cooking delicious food, and the star explained on Instagram that she follows a mindful diet. Dimitrios Kambouris Getty Images. Jonah Hill. Thanks to weight training not to mention hours spent dancing on stageJackson lost 70 pounds. Holly Madison. One cheat day is allowed per week where you can eat anything — and everything — you like, guilt free.

Close this dialog window View image. By Kristen Aldridge. Since first gracing the silver screen, funny guy Seth Rogen has slimmed down significantly by working out with trainer to the stars Harley Pasternak. Holly Madison. Others turned to weight loss surgery to get the head-start they needed.

He said it took over a year to feel like he was back to normal and won't be gaining weight for a role again. Perhaps more shocking was her post-Bridget Jones slim down. Now he works out six days a week and is down more than pounds!

Go to TOI. Now Reading: Weight loss: Biggest celebrity weight loss stories of She stayed incognito to hide her transformation from the public and debuted her new look in March We have sent you a verification email. Cohen said he was inspired to change his lifestyle in summer of

ALSO READ: Lose League Of Super Evil Games Air Voltar Hacked

Gabourey Sidibe. But inshe opened up that she had hit pounds—again. He had celebritties from pounds to a slight in just nine weeks. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. News that they started prepping for life on the road with a goal to shape up just six weeks after Janet gave birth to daughter Eissa in January Inafter Tim McGraw's daughter showed concern for his healththe country star decided to make some changes by giving up alcohol and hitting the gym. I can honestly say I'm in the best shape of my life!

Weight Loss. She also didn't do it exeercise make her body look a certain way. He dropped a pant size as well and said that his now-wife Linda loves his new look. How Ayurvedic beverages help improve skin and beauty. But by owning up to her bad habits and starting the Kirstie Alley weight loss program, Organic Liasonshe's already shed 50 pounds. We all watched Ricki Lake transform on Dancing With the Stars where she reportedly lost 20 pounds but, what has she done to continue losing weight and to keep it off?

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