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Seattle food diets to lose weight – What Is the Seattle Sutton Diet?

If we find we are tending to gain weight or stray from eating healthy, we order the meals!

Lucas Cox
Friday, July 13, 2018
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  • Therefore, eating half a grapefruit about half an hour before some of your daily meals may help you feel more satiated and eat fewer overall calories. Lose to Win.

  • Nutritionally Balanced High in fiber, antioxidants, healthy fats and lean protein. Read about the 3-step plan, along with other science-backed weight loss tips, here.

Do Dieters Lose Weight On The Seattle Sutton Diet?

All sfattle news you missed in between reading about coronavirus. If you're craving Friday's tuna casserole on Monday you can eat it on that day and have Monday's flatbread pizza on Friday. He now routinely works outside four hours at a stretch and has energy to burn. It's easier and more sustainable over time.

Always consult your primary pose before making any dietary changes or starting any seattle food diets to lose weight, weight control or exercise program. Fresh fruits and vegetables are IN. You'll enjoy protein-packed eggs, fluffy pancakes, homemade nut butters, fresh fruits, smoothies, and so much more. They are text book Family runs successfully business into the ground. We use healthy ingredients - including fresh fruits and produce. Yes, meals are antibiotic-free, as well as GMO-free.

Our portion-controlled balanced meals are a great way to both control diabetes and lower your risk of developing diabetes. Our meals are always prepared with fresh wholesome ingredients, and are never frozen or freeze-dried. Schedule A One-On-One appointment. The rest of the food was bland. See you soon!

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What Is the Optavia Diet? In addition, our programs can support treatment for health concerns beyond weight loss. All of our meal delivery programs are well suited to assist with healthy weight loss and overall health, as well as provide a convenient alternative to shopping.

You'll enjoy protein-packed eggs, fluffy pancakes, homemade nut butters, fresh fruits, smoothies, and so much more. If that is how you treat your customers this business will never survive or grow. I Miss Real Food! This plan offers larger portions, and is popular with those actively training to meet fitness goals. Eating Healthy is So Boring. After one round you could understand the basis of what you are supposed to eat, and grocery shop for those items yourself to save money. But you can also just add water to your food, making a soup.

However, there is room for limited restaurant dining. Successful eating plans need to be individualized and take the whole person into consideration. Each of our meal plans are designed to provide you with a balanced diet with the recommended daily amount of nutrients - at the calorie level you need to reach your weight loss goals. SSHE is a program that delivers healthy, ready-to-eat meals designed to enhance weight loss and support overall health.

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Having a few healthy go-to recipes can help you stay on track with weight loss. Table of Contents View All. SSHE is a program that delivers healthy, ready-to-eat meals designed to enhance weight loss and support overall health.

No tedious calorie counting or meal prepping. Less than mg of cholesterol daily. It lose weight very expensive, however, and would not be easy to follow loee the service costs a lot just to have meals cooked for you. Coconut oil is high in fatty acids of a medium length, called medium-chain triglycerides MCTs. Not sure which plan is best? Everybody is unique, and at Skinny Seattle we create a customized weight loss program for each client that includes realistic personal goals with specific strategies and tools to help you reach them as quickly as possible.

Meal delivery services have become increasingly popular among health-conscious consumers, so here are seattoe of the best weight loss meal delivery services. Dietary Guidelines for Americans. SAY Yes! Designed for healthy weight loss in customers with larger, taller builds or who are very active defined as "physically active several times a week or actively training to meet fitness goals".

Our Approach

While nonfat milk is supported on the plan, drinking low-fat milk or whole milk can add substantial calories to your daily intake. Seattle food diets to lose weight do all go planning, shopping and cooking. Thank you! You'll supply your own beverages on this diet, but drinks are limited to water and two glasses of nonfat milk or three glasses on the 2,calorie per day diet. You'll enjoy protein packed eggs, fluffy pancakes, homemade nut butters, fresh fruit, smoothies, and so much more.

  • To learn more about how our plans compare to their guidelines read our ADA Guide.

  • Phone number. Eating cottage cheese is a great way to boost your protein intake.

  • If you are a consumer who does not like to cook at all or if you have almost no time to cook, the Seattle Sutton Healthy Eating program might work for you. By: Tricia Romano.

  • However, unlike some other weight loss programs, there are no support resources available.

  • Our calorie plan meets national guidelines for a low-sodium diet, providing an average of milligrams of sodium per day.

In describing their food, the company says that it is "not too spicy. Weight loss. Our meal plans are designed to help you meet your health, weight and fitness goals - with proven nutritional development led by Registered Dietitian Nutritionists and culinary professionals. Our meal plans are designed to help you meet your health, weight and fitness goals - with proven nutritional development led by Registered Dietitian Nutritionists and culinary professionals. We understand how difficult losing weight can be for so many people regardless of their efforts to exercise and watch what they eat so our dedicated team is there to support you every step of the way. We guarantee 20 pounds of weight loss by the end of your entire program, or your program will be extended without cost until you reach 20 pounds of weight loss. Once you know your personalized calorie target, you can determine if one of the Seattle Sutton meal plans is appropriate for you.

ALSO READ: Lose Weight Diet Workout Plan

I've run a 5k now, and I can do things I didn't know that I could do anymore. Sign Up for Our Newsletter. Image Credit:. All Rights Reserved. The result? As a result, you may not get the weight loss results you desire.

Try these options for plant-based, low carb, diabetes-friendly, and…. Llse many ways this phase is the most important because it is here that we help Reset your weight set point so you can enjoy sustainable results. November Our plans are a smart dietary option for those dealing with:. Everybody is unique, and at Skinny Seattle we create a customized weight loss program for each client that includes realistic personal goals with specific strategies and tools to help you reach them as quickly as possible. Last Order.

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Sugary Beverages. Everybody is unique, xiets at Skinny Seattle we create a customized weight loss program for each client that includes realistic personal goals with specific strategies and tools to help you reach them as quickly as possible. Doing these can make it hard to lose weight and keep it off.

We control the sodium in our meals to ensure they average below mg, with plans ranging from mg of sodium on average per day. What Not to Eat Dietary supplements unless prescribed by medical professional Additional snacks, treats, or desserts Sugary beverages sodas, sweetened coffee drinks, sports beverages Full fat or 2 percent milk Additional sauces or condiments not provided with meals. Low in Unhealthy Fats and Cholesterol. However, limited information is available on how ingredients are sourced and whether meals contain ingredients that are organic, grass-fed, pasture-raised, or non-GMO.

Was disappointed and would not recommend to anyone! Everything arrives to you fresh — never frozen - ready to seqttle and enjoy. Our licensed therapists can help. Each and every meal we create is specifically designed to help you reach your weight loss goals - structured around 3 key sets of medically backed guidelines - Dietary Guidelines for Americans, American Heart Association, and American Diabetes Association. A combination of protein, fiber and low energy density makes cruciferous vegetables the perfect foods to include in your meals if you need to lose weight. In the unlikely event that you have not lost at least 20 pounds by the end of your program then we will discuss your options to either continue or receive a pro-rated refund upon request.

Real People, Real Results

To learn more about how our plans compare to their guidelines read our ADA Guide. Our goal is to bring your body back into balance, optimize pH and detoxify your body so you lose weight naturally. Breakfast Truly the most important meal of the day! Lean Beef and Chicken Breast.

  • This meal plan can also be used for preventative health, according to the company.

  • I am a customer and have they not learned that customers come first always?

  • The Diabetes Diet from the ADA recommends losing weight to improve insulin resistance which is the cornerstone of our calorie-controlled meal plans. What Is the Volumetrics Diet?

  • We use healthy ingredients - including fresh fruits and produce.

  • We are so much more than meals in a box - our meals are designed to help you reach your health goals - with proven nutritional development backed by a team of dietary, nutritional and culinary professionals. Other low-fat, high-protein dairy products include Greek yogurt and skyr.

  • Build awareness about what works for you while in a supportive community. I Miss Real Food!

Say Yes! While the program isn't known to be seattle food diets to lose weight or follow diet fads, it is based on solid evidence-based nutritional guidelines. Wdight it works. Frozen meal delivery services make it easy and convenient to enjoy a nutritious meal that fits your nutritional needs without having to spend time…. I've run a 5k now, and I can do things I didn't know that I could do anymore.

We include products we think are useful for our readers. Reach out to one of our Registered Dietitians for expert guidance before moving dietz. Seattle food diets to lose weight the unlikely event that you have not lost at least 20 pounds by the end of your program then we will discuss your options to either continue or receive a pro-rated refund upon request. I have already lost 10 pounds! We use healthy ingredients - including fresh fruits and produce. Are You A Member? Good review!

How It Works

We control the sodium in our meals to ensure they average weighy mg, with plans ranging from mg of sodium on average per day. Bring them on, in the form of avocados, nuts and nut butters. The TQI Diet is the brainchild of Kathy Abascal, a former lawyer turned herbalist who also holds a degree in neurobiology.

Lean Beef and Chicken Breast. Making change can be hard to do alone. Through our holistic approach to getting active and encouraging yourself and others, participants see long-term changes to their health. Reply Chris July 17, at pm. I Miss Real Food! Not sure which plan is best? It is not recommended, due to the number of calories that will be added once condiments are used.

Alcoholic beverages may be enjoyed in moderation. If you buy through links on this doets, seattle food diets to lose weight may earn a small commission. Meal delivery services have become increasingly popular among health-conscious consumers, so here are 6 of the best weight loss meal delivery services. Meals do not contain high fructose corn syrup, MSG, artificial food dyes, or other harmful additives as preservatives. Even though specific meals are provided, you can follow your own timeline when consuming them within the day.

This is a list of 6 diet and lifestyle mistakes that can seattle food diets to lose weight down your metabolism. Schedule Consultation Schedule Consultation. All of our meal programs are well suited to assist with weight loss and overall health, as well as provide a convenient alternative to shopping. What Is the Sacred Heart Diet? While the meal program allows for variety from week to week, there is no way to customize the menu to meet your tastes.

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This plan offers larger seatle, and is popular with those actively training to meet fitness goals. If you have questions about which plan is the right one for you, we encourage you to contact us. What is the weekly cost for this program? From pasta dishes, casseroles, chicken, flatbreads and many others. Enter other….

Our portion-controlled balanced meals are a great way to both control diabetes and lower your risk of developing diabetes. Remain The final phase involves taking all the tools you have learned and applying them in your life on a daily basis so you can enjoy better health and more energy for a lifetime. This article reviews Nutrisystem and…. SSHE is a program that delivers healthy, ready-to-eat meals designed to enhance weight loss and support overall health.

I like the food, much healthier and better tasting than processed food you get in restaurants. It's lose and more sustainable over time. Based On Science - Not Fads By following the science of nutrition, our meal plans help you reach your goals - naturally. The grapefruit group also had reduced insulin resistance, a metabolic abnormality that is implicated in various chronic diseases.

Food Variety and Taste. SAY Yes! While this may be preferable for those seeking a simple program that requires minimal effort, seatte may be unsuitable for picky eaters or people with specific food preferences. In the unlikely event that you have not lost at least 20 pounds by the end of your program then we will discuss your options to either continue or receive a pro-rated refund upon request. Limit foods and beverages higher in added sugars, saturated fat, and sodium, and limit alcoholic beverages. However, limited information is available on how ingredients are sourced and whether meals contain ingredients that are organic, grass-fed, pasture-raised, or non-GMO.

Real People, Real Results

How it Compares. Additionally, if you have food allergies, you may not be able to consume certain meals. How it works. Frozen meal delivery services make it easy and convenient to enjoy a nutritious meal that fits your nutritional needs without having to spend time….

American Heart Association. User account menu Join Now Sign In. Lately, been struggling with a little gain. Nothing ordinary here, and always crafted with care. Read this next. Not sure which plan is best? Website: seattlesutton.

ALSO READ: Weight Loss Secret Tips For Universal Studios

We believe that Success breeds Success, so we get every client off to a strong start. Our plans are a smart dietary option for wdight dealing with:. With lunch you'll be treated to delicious sandwiches, soups, salads, and wraps. All of our meal programs are well suited to assist with weight loss and overall health, as well as provide a convenient alternative to shopping. We understand how difficult losing weight can be for so many people regardless of their efforts to exercise and watch what they eat so our dedicated team is there to support you every step of the way.

Total fat, saturated fat, cholesterol, and added sugars in our plans average below their recommendations and our meals have always been Trans Fat free. Pre-Packaged Meals. Based On Science - Not Fads By following the science of nutrition, our meal plans help you reach your goals - naturally. According to information on the company's website, it is designed to benefit customers with congestive heart failure, heart disease, diabetes, high cholesterol, kidney disease, or high blood pressure when used in combination with a physician-approved regimen.

Evolve180 At Home Weight Loss Program

We use healthy ingredients - including fresh fruits and produce. Energy is everything. All of our meal plans feature heart healthy omega-3 fatty acids, fruits, vegetables, whole grains, and nuts.

Dinner brings so many unique and comforting flavors to the table. Read our reviews to learn more. Discover a New You! No tedious meal planning, label reading or prepping. Reply Jack Jackson July 17, at pm.

Customers with a smaller, slighter build and weighy fairly sedentary lifestyle can expect to maintain weight on this program. Once you know your personalized calorie target, you can determine if one of the Seattle Sutton meal plans is appropriate for you. Proponents say the diet certainly helps adherents lose weight or maintain healthy weights, but it also helps them ease all kinds of joint pains and problems by eating foods rich in anti-inflammatory properties. BistroMD has several plans, including programs tailored specifically to men and women, as well as heart-healthy, diabetes-friendly, and gluten-free meals.

Clean, Healthy Ingredients No artificial ingredients, n o artificial preservatives, weght antibiotics or artificial hormones, no artificial sweeteners, no MSG, and no high fructose corn syrup. We are so excited to welcome you back to the Y. Unresponsive owner. Contact us to get started. O well. Take care and continued success to you!

Customize and enjoy nutrient-dense food and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations. Everything arrives to you fresh — never frozen - ready to heat and enjoy. All the news you missed in between reading about coronavirus.

For example, this may be a smart program for a patient who is learning to eat a lower sodium diet to manage hypertension. Meals do not contain high fructose corn lose weight, MSG, artificial food dyes, or other harmful additives as preservatives. In fact, in some areas, delivery costs are almost as high as the cost of the food which varies based on the plan you choose. Simple, Easy to Follow Program. Nothing ordinary here, and always crafted with care. All of our plans feature fresh, wholesome ingredients, sensible calorie and portion control, and the elimination of unhealthy additives and preservatives.

Our Guarantee Weight loss results vary from person to person. Reviews, 0. We use healthy ingredients - including fresh fruits and produce. Enter other…. Email address. When I called to complain they said that I am being unreasonable as this is a small business run by a family. Good review!

Top Rated Weight Loss Solutions in 2021

Our meals are designed by a Registered Dietitian - taking the guesswork out of shopping for what you should be eating. No tedious calorie counting or meal prepping. Limit foods and beverages higher in added sugars, saturated fat, and sodium, and limit alcoholic beverages.

All of our meal delivery programs are well suited to loze with healthy weight loss and overall health, as well as provide a convenient alternative to shopping. Lunch With lunch you'll be treated to delicious sandwiches, soups, salads, and wraps. Then we deliver our nutritious, tasty meals directly to you. Breakfasts are not bad. Consider adding it to your weight loss diet but make sure to avoid products that contain added sugar. Reply Peggy Newkirk July 17, at pm.

  • Choose Calorie Plan.

  • Way to stuck on themselves. Our plans are a smart dietary option for those dealing with:.

  • How it works. By: Kendall Upton.

  • However, keep in mind that cutting calories too much can decrease your metabolism, increasing your risk of weight regain 5. Additionally, if you are managing a medical condition, the food may align with the diet suggested by your healthcare provider.

  • Once you know your personalized calorie target, you can determine fooc one of the Seattle Sutton meal plans is appropriate for you. You will learn what a sensible diet means for your body and how to keep your metabolism burning hot with only twelve minutes of mild exercise three times a week.

The diet is based on the principle that certain groups of food can cause inflammation within the bodycausing or worsening everything from arthritis to migraines, while other foods, mostly of the whole, unadulterated variety, can lose or halt that inflammation, lessening all kinds of aches, pains and maladies, and boosting energy. It can also be used for weight loss by customers with larger builds and those training to meet fitness goals or weight maintenance in customers with slighter builds or more sedentary lifestyles. Designed for healthy weight loss in customers with larger, taller builds or who are very active defined as "physically active several times a week or actively training to meet fitness goals". Frozen meal delivery services make it easy and convenient to enjoy a nutritious meal that fits your nutritional needs without having to spend time….

In fact, according to one study in over 9, people, those who followed a low calorie diet consisting of 1,—1, calories per day for 1 year lost an average of 15 pounds 6. You'll enjoy protein packed eggs, fluffy pancakes, homemade nut butters, fresh fruit, smoothies, and so much more. Pure, unprocessed foods are emphasized, while refined sugar and grains are out. SSHE is a program specifically designed to help promote weight loss, with plans providing 1,—2, calories per day. Healthy food can be convenient and delicious.

How It Works

Our plans are a smart dietary option for those dealing with:. No tedious calorie counting or meal prepping. Consider factors such as cost, food variety, convenience, and availability in mind before you decide on the right program for you. For example, if you are not a breakfast eater, you can consume the morning meal as a nighttime snack. Read our reviews to learn more.

Everything arrives to you fresh yo never frozen - ready to heat and enjoy. This article reviews Nutrisystem and…. However, limited information is available on how ingredients are sourced and whether meals contain ingredients that are organic, grass-fed, pasture-raised, or non-GMO. For weight loss and for long term weight maintenance, SSHE suggests learning to avoid these foods.

  • Having a few healthy go-to recipes can help you stay on track with weight loss. You will learn what a sensible diet means for your body and how to keep your metabolism burning hot with only twelve minutes of mild exercise three times a week.

  • MCT oil supplements are even more effective. You are not in this alone.

  • Keep in mind this is not an all-inclusive meal plan, and if following the diet, you may find other meals that work best for you. Then we deliver our nutritious, tasty meals directly to you.

  • Comparison with competitors.

  • This meal plan can also be used for preventative health, according to the company.

In the unlikely event seattle food diets to lose weight you have not lost at least riets pounds by the end of your program then we will discuss your options to either continue or receive a pro-rated refund upon request. SAY Yes! This content is strictly the opinion of ConsumersCompare. Having all of my meals pre-made at a facility and then shipped to my door does not sound appetizing at all. Virtual Y. With lunch you'll be treated to delicious sandwiches, soups, salads, and wraps.

BistroMD has several plans, including programs tailored specifically to men and women, as loae as heart-healthy, diabetes-friendly, and gluten-free pill. A proven approach No drugs or hormones All natural products Carefully supervised Affordably priced All-inclusive program Unlimited Support. Delivery Costs. Follow a healthy dietary pattern at every life stage. All of your daily food is provided on this plan. Get nutrition tips and advice to make healthy eating easier.

Not sure which plan is best? Some of Ms. No shortcuts Lack of maintenance plan. Lunch With lunch you'll be treated to delicious sandwiches, soups, salads, and wraps. Follow a healthy dietary pattern at every life stage.

Each of our meal plans are designed to provide you with a balanced diet with the recommended daily amount of nutrients - at the calorie level you need to reach your health and weight loss goals. Website: seattlesutton. Beans and legumes are a good addition to your weight loss diet. You must have JavaScript enabled to use this form. Having all of my meals pre-made at a facility and then shipped to my door does not sound appetizing at all.

ALSO READ: 1 2 Syn Cake Slimming World App

Consider factors seattpe as cost, food variety, convenience, and availability in mind before you decide on the right program for you. This phase consists of a personalized plan to help you see and feel noticeable results in your first two weeks without hormones, drugs, or prepackaged foods. Schedule Consultation Schedule Consultation. Since the meals are developed with these standardized guidelines in mind, they will likely be suitable for people with different health conditions and under medical supervision. Your specific calorie needs are unique to you and based on several factors that the Seattle Sutton diet plans do not take into consideration. Packaging and materials.

Nutritional Meals. By strictly adhering to these guidelines, our plans help you not only lose weight but also live a healthier life, overall. Based On Science - Not Fads By following the science of nutrition, our meal plans help you reach your goals - naturally. Table of Contents. Seattle Sutton does not provide these support services, although an email is provided on the website for customers who have specific questions.

It can also be used for weight loss by customers with larger builds and weigut training to meet fitness goals or weight maintenance in customers with slighter builds or more seattle food diets to lose weight lifestyles. All Rights Reserved. This is a list of 6 diet and lifestyle mistakes that can slow down your metabolism. Eggs are OK, too, as is alcohol, in moderation, after the first phase of the diet. Pre-Portioned Meals Our plan takes the guesswork out of Healthy Weight Loss by providing exactly what you need for each meal, while teaching you portion control at the same time.

The Seattle Sutton Healthy Eating program provides food only and no other services. Staying on track with a healthy diet can be a challenge. No Transition for Continued Success. Vashon Island. You'll enjoy protein packed eggs, fluffy pancakes, homemade nut butters, fresh fruit, smoothies, and so much more.

Customers with a smaller, slighter build and a fairly sedentary lifestyle can expect to maintain weight on this program. This program is designed for beginning vegetarians who may be unfamiliar with the range of vegetarian cooking. If your goal is weight loss or healthy eating to manage a health condition, the program may work for you. All meals are also low in sodium and sugar, as well as high in lean protein and fiber to help support heart health and blood sugar control 12. Enjoy the convenience of delicious meals delivered to your home while learning the basics of healthy eating through sensible portion control.

Notable examples include oats, brown rice and quinoa. Email address. National Institutes of Health. American Diabetes Association. Having a few healthy go-to recipes can help you stay on track with weight loss.

Thank you! All of our plans feature fresh, wholesome ingredients, sensible calorie and portion control, and the elimination of unhealthy additives and preservatives. What Is Medi-Weightloss? Eating Healthy is So Boring. Dietary Supplements.

For example, this may be a smart program for a patient who is learning seattle food diets to lose weight eat a lower sodium diet to manage hypertension. Pros Meals are built on evidence-based guidelines Delivery available in most areas Ordering process is simple No cooking is required Meal plan is easy and straightforward. However, the traditional plan is only offered at three calorie levels which may not be appropriate for everyone. Sign Up. Great for weight loss and addressing health concerns. For example, if you are not a breakfast eater, you can consume the morning meal as a nighttime snack.

Salmon is also loaded with omega-3 fatty acidswhich have been shown to help reduce inflammation, which saettle known to play a major role in obesity and metabolic disease 9 Total fat, saturated fat, cholesterol, and added sugars in our plans average below their recommendations and our meals have always been Trans Fat free. Controlled levels of potassium. I am a customer and have they not learned that customers come first always?

Drinking these beverages will increase your total vood intake and yet provide very little nutritional value or satiety. The TQI Diet seattle food diets to lose weight the brainchild of Kathy Abascal, a former lawyer turned herbalist who also holds a degree in neurobiology. Comparison with competitors. Additionally, if you are managing a medical condition, the food may align with the diet suggested by your healthcare provider. Sign Up for Our Newsletter.

Register Lose to Win is a week program where participants meet weekly for 60 minutes. Restrictions do apply. Nutritionally Balanced High in fiber, antioxidants, healthy fats and lean protein. Read this next. We control the sodium in our meals to ensure they average below mg, with plans ranging from mg of sodium on average per day.

No tedious calorie counting or meal prepping. This is the second time I tried this program. Sign Up for Our Newsletter. This phase consists of a personalized plan to help you see and feel noticeable results in your first two weeks without hormones, drugs, or prepackaged foods. We do all the planning, shopping and cooking. Renewed confidence came in abundance. With lunch you'll be treated to delicious sandwiches, soups, salads, and wraps.

According to the Seattle Sutton's Healthy Eating website, the organization believes that you should never take supplements unless your doctor or dietitian has prescribed them for your specific medical need. Still, limited options are available for those with dietary restrictions, including vegan, gluten-free, dairy-free, keto, paleo, or low carb diets. Simple, Easy to Follow Program. However, they may not provide enough calories and nutrition for your specific needs. Customize and enjoy nutrient-dense food and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations. Not sure which plan is best?

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