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Exercise fitness lose weight youtube music: 18 Dance Workout Videos on YouTube That Are Just Plain Fun

About the Author. Fancy yourself a Bollywood dancer?

Lucas Cox
Tuesday, January 8, 2019
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  • His account is filled with workout videos fit for any fitness level, updates on his own fitness journey, and so. That gave me the confidence, hope and motivation that I needed to start my weight-loss journey and to stick with it.

  • Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home.

  • Search for Submit. Dance allows you to get into your body and out of your head, all while expressing your creativity and grooving to the beat.

  • Specifically created music playlists accompany the videos so it's not just the instructor's voice guiding you through the sessions. Advertisement - Continue Reading Below.

Dance workouts: The Fitness Marshall

Colorful lights and hip beats define the high-charged dance workout videos that lse from hour-long full body moves to minute ab burners that you lose weight youtube squeeze in during the day while working from home. This choreography-based dance workout is best for individuals with at least a bit of experience with dance or dance fitness. Each week, Vincent posts videos of bodyweight and equipment-required workouts for specific muscle groups, his personal workout routines, and lighthearted clips of him trying workouts outside of his wheelhouse think: bouldering, judo, and gymnastics.

  • The best part?

  • Casey Ho is the fitness instructor behind the popular Blogilates YouTube channel where you can find videos that will help you tone every part of the body, from lower abs, to arms, and the booty. Known for their in-person fitness studios, Orangetheory also has a YouTube channel where they provide a no-frills workout video every day, that shows you how to do all the exercises in proper form.

  • Specifically created music playlists accompany the videos so it's not just the instructor's voice guiding you through the sessions. Type keyword s to search.

  • For a really intense pilates workout, turn to this minute video.

Learn from Nike master trainers like Betina GozoJoe Holderand Traci Copelandas they guide you through workouts exercise fitness lose weight youtube music for all levels of fitness. Injecting a little bit of fun into your workout ensures you'll stay on track with your fitness regimen. Solution: this workout video. She combines upbeat pop music layered over a video of her demonstrating the moves. Bonus, Bomgren also has a great minute exercise video she created for pregnant momsas well as a free prenatal workout plan. Learn more about your rights and options.

That's where Leslie Sansone and her fun group of instructors come execise. Bonus: The instructors demonstrating the moves are actual Cirque du Soleil artists. Follow along with fitness lover Lindsey Bomgren and her barre workout series on YouTube. Ho started creating and uploading her YouTube fitness videos over 10 years ago, and has since amassed over 5 million fans who follow along with her popular series like the 21 Day Tone Challenge or the AbChallenge. If your travels take you somewhere with absolutely zero workout equipment, fear not! You might want to start with this one, starring the one and only Jane Fonda leading a minute aerobic cardio exercise.

Enable Notifications No Thanks. Strength and Conditioning Workouts 1. Join the virtual Roberta as she guides you through targeted, specific workouts that are simple and easy to learn. Body Project offers a YouTube library full of free classes that any beginner can easily feel comfortable trying at home.

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You may be able to find more information about this and similar content at piano. Up Next Cancel. The channel includes other types of workouts, including BodyPump, which uses light-to-moderate weights to strengthen muscle, and Barre, which is based on exercises ballerinas use to get into shape. Yoga with Kassandra features a variety of yoga classes on her YouTube Channelbut we especially like her stretching routines. Be ready to jam out with Deja's infectious, exhilarating energy.

We love her Indoor Walking workouts to keep you active while staying at home. The popular instructor offers everything from yoga for beginners where she teaches the basic foundational poses, to hour-long power flow classes. Close this dialog window View image. That gave me the confidence, hope and motivation that I needed to start my weight-loss journey and to stick with it. Try the workout.

We also love how she is now live-streaming classes for her followers. A self-described food lover, CrossFit lifter, and Oreo junkie, Obi Vincent is your go-to source for seight lifting and strength training tips. If you're looking for a more structured plan, she's got you covered as well; Robertson offers a free week workout plan among others you can follow along with to reach your goals. What to expect: A quick, high-energy African dance workout that combines music and dance moves from all over Africa, including Malawi, Mali, and Zimbabwe.

HIIT workouts: PopSugar Fitness

Never Miss a Post! From aerobics with Jane Fonda, to apartment-friendly, low-impact exercises that work the whole body, lose weight youtube minute videos that tone targeted areas like the booty, to hardcore HIIT workouts—not to mention options for seniors and pregnant women—these YouTube workout channels will provide you with a full regimen to get you up and moving in your living room. As one commenter notes, "the best part about this video is seeing people who look like me. She combines upbeat pop music layered over a video of her demonstrating the moves. The famous circus brand is not playing around with their part fitness video series that targets different parts of the body, ranging from abs to arms to back workouts.

Fancy yourself a Bollywood dancer? Jumping rope is a stellar way to get both cardio and strength work in a short amount of time. Just watch for the on-screen timer so you know when to switch moves! I love Afrobeats!

YouTube has msic treasure trove of free videos online—many of which require little to no equipment though there are tons that will put your weights to use, too —that will music beginners looking to have fun while keeping their heart rates up, or intermediates determined to get Jennifer Lopez's abs or Michelle Obama's arms. What I like about this channel is it has workout series and challenges that you can follow throughout the week to keep you motivated. This channel also has daily workouts and challenges, like the 30 Day Weight Loss Challenge. If you enjoyed these choices, check out these other Workout Playlists.

Power through three sets of tough moves, like single-leg jump squats, wall squats, and more, for a quick, no-equipment-necessary workout. The queen of lean, Jillian Michaels brings her tough training to Youtue. Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home. Ho started creating and uploading her YouTube fitness videos over 10 years ago, and has since amassed over 5 million fans who follow along with her popular series like the 21 Day Tone Challenge or the AbChallenge.

  • Her movement and music selection are always on point, and the moves are easy to follow and will help you work up a sweat in under 30 minutes—you can look forward to a full-body workout. She does that with hundreds of workout videos that run the gamut from hardcore HIIT routines to short and simple bodyweight series.

  • Bonus, most of the workouts require no equipment.

  • Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home.

More From Health. The queen of lean, Jillian Michaels brings her tough youtueb to YouTube. Now that winter is upon us, you may have to break up with your regularly scheduled outdoor sweat sessions, at least temporarily. Fancy yourself a Bollywood dancer? Want to see the other 11 free YouTube workout videos? Tags free workout video YouTube. Your Best Life.

Whatever home workout video you choose, you're sure to aeight quite a sweat and do it while smiling thanks to Cumming's peppy demeanor. Fair warning, the instructor tends to set a fast pace and stick to it for the whole video, but the music will certainly accomplish the goal of getting your body up and moving to the beat. United States. As a result, I look for instructors that provide a proper warm-up and cool-down to reduce the risk of injury. That's where Leslie Sansone and her fun group of instructors come in. Since she's not verbally instructing — you get to jam to her music during the workout or could totally turn on your own. A favorite among celebrities like Kate Bosworth, P.

Known for their in-person fitness studios, Orangetheory weight youtube has a YouTube channel where they musiic a no-frills workout video every day, that shows you how to do all the exercises in proper form. With over 6 million subscribers and an enormous library of over videos, there's something for everyone. Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home. For those looking for a more structured fitness regimen, try Chloe Ting's workouts.

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Her channel is brimming with soothing meditations, plus a variety of yoga classes, including Vinyasa, chair yoga, a 7-day beginner series, and power yoga to celebrate Juneteenth. Close this dialog window Youtune All 1 of 25 Joanna Soh. From aerobics with Jane Fonda, to apartment-friendly, low-impact exercises that work the whole body, to minute videos that tone targeted areas like the booty, to hardcore HIIT workouts—not to mention options for seniors and pregnant women—these YouTube workout channels will provide you with a full regimen to get you up and moving in your living room. Sydney Cummings is a fan-favorite for a reason: the certified personal trainer drops a new, free workout video every day.

  • Casey Ho is the fitness instructor behind the popular Blogilates YouTube channel where you can find videos that will help you tone every part of the body, from lower abs, to arms, and the booty.

  • The queen of lean, Jillian Michaels brings her tough training to YouTube. So grab a pre-workout snackmove your coffee table out of the way, pull out your favorite sports bra or yoga pantsand get started.

  • Brianna Oyewo. Fancy yourself a Bollywood dancer?

After a minute warm-up, you'll fitnese through strengthening exercises, such as butt lifts and tricep dips — all of which can be done without equipment. You can do the bare minimum and exercise fitness lose weight youtube music be dripping sweat! We love her Indoor Walking workouts to keep you active while staying at home. No one wants to enter a gym after a long winter of avoiding doing just that, only to glue themselves to the closest cardio machine and hope for the best. Join the virtual Roberta as she guides you through targeted, specific workouts that are simple and easy to learn. My grandmother became my legal guardian and tried to help me make healthier choices.

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What kind of music do you listen to when you workout? Emma Korstanje is a freelance journalist based out of Athens, Fitnews. I love it because it's high-energy, super groovy, and certainly makes you smile while you sweat. And ever since then, I had been over pounds. Since she's not verbally instructing — you get to jam to her music during the workout or could totally turn on your own.

Fjtness along with Sabah Kadri who has taught Bollywood fitness for over 6 years. Do you sometimes miss those OG fitness workout videos from the '80s? Luscious Legs Lottery Full Workout. Power walking 8 miles a day to lose weight workouts usually range from minutes, and are a great way to stick to a daily exercise regimen. Getting in a full hour of fitness can be hard to do at home on your own. Get that dance on as fitness instructor Rachael Okesola guides you through fun moves synced to the rhythm of mood-lifting afrobeats songs. From workouts you can easily do at home to Arnold Schwarzenegger-level exercises best done with gym equipment, take advantage of the free trainers and tips on how to take a body sculpting regimen to the next level.

Boxing is an a fantastic way to weiggt a sweat while releasing pent-up stress. Deja's energy is magnetic, and she cues really well so that her students can follow her perfectly. Her most popular videos include a minute dumbbell arms and shoulder workoutand a 5-minute push-up workout. Plus, she is always posting different fitness challenges; a favorite of ours is her 2-week shred challenge that aims to strengthen and tone the entire body. What to expect: A choreography-based hip-hop class with core and glute exercises. With over four million subscribers, Fitness Blender has become the ultimate resource for at-home fitness videos. Masala Pepper And Cauliflower Omelet.

I started exercising right away, every day. My goal was to get moving for 20 to 30 minutes a day.

This content is imported from Instagram. Who knows, you may even find yourself having fun! With nearly 8 million YouTube subscribers, she continues to put out exceptional yoga content for her followers.

Building the best booty is at the top exrrcise many fitness wish lists. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. If you like to try new workouts everyday, Pop Sugar Fitness brings in a rotation of instructors including celebrity trainers to lead everything from hour-long HIIT high-intensity interval training sessions to hip-hop tabata dance, to zumba, to cardio kickboxing. OK, and maybe a few props here and there.

My name is Brianna Oyewo beginwithbriand I am Their YouTube Channel is full of toning-style workouts, as exercixe as delicious healthy recipes. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. Build serious strength and stamina with this extensive collection of at-home workouts from certified trainer and lifelong athlete Sydney Cummings. Type keyword s to search.

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For a really intense pilates workout, turn to this minute video. Do you sometimes miss those OG fitness workout videos from the '80s? This is a quick workout that is fun and will make ya sweat!

Enable Notifications No Thanks. Join the ladies of Zumba Class as you dance your morning away. Type keyword s to search. If you like to toutube new workouts everyday, Pop Exercise fitness lose weight youtube music Fitness brings in a rotation of instructors including celebrity trainers to lead everything from hour-long HIIT high-intensity interval training sessions to hip-hop tabata dance, to zumba, to cardio kickboxing. Now that winter is upon us, you may have to break up with your regularly scheduled outdoor sweat sessions, at least temporarily. The workouts usually range from minutes, and are a great way to stick to a daily exercise regimen.

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Enable Notifications No Thanks. Strength and Conditioning Workouts 1. Madfit channel shows you how to get full body workouts in without disturbing the neighbors. Fancy yourself a Bollywood dancer? Moves like kick backs and reverse lunges build a stronger, more toned and lifted rear view.

This miles cardio workout is a favorite among celebrities like Miley Cyrus and Hailey Baldwin. Ho started creating and uploading her YouTube fitness videos over 10 years ago, and has since amassed over 5 million fans who follow along with her popular series like the 21 Day Tone Challenge or the AbChallenge. We love these low-impact workouts from the Body Project to stay active at home. What to expect: An African-inspired dance workout to get you sweating and your heart rate up. Not only is it just plain fun, but it can also provide a bit of a mental boost too. Email it to a friend! It takes a certain amount of skill and expertise to become a Nike Master Trainer.

This channel combats that with loads of virtual cycling content to keep you pedaling through workouts as wwight as four hours. If you are a dancehall or Soca lover, you will love it. The famous circus brand is not playing around with their part fitness video series that targets different parts of the body, ranging from abs to arms to back workouts.

This content is created exercise fitness lose weight youtube music maintained by a third party, and imported onto this page to help users provide their email addresses. Never Losee a Post! Learn more about your rights and options. OK, and maybe a few props here and there. Looking for low impact workouts where you can still feel the burn and lose weight? Building the best booty is at the top of many fitness wish lists. Daniel and Kelli are the husband and wife team behind the Fitness Blender channel.

From meditation and walking practices to HIIT and barre, the channel is cleanly divided into 13 playlists that are actually maintained a nusic occurrence in the internet fitness industry. A strong core leads to long days of dancing! With over 12 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercise moves and time-savvy workouts. In addition to her awesome personality, Adriene's channel includes yoga videos for, well, just about anything.

Her best workout videos range from five to 30 minutes, cover upper body, lower body, and abs, and most are completely equipment-free don't worry, they'll still make you feel strong AF. If you have no clue what those are, don't worry. Product Reviews.

A Look at Fall's Best Shoes. Jack up your heart rate with this 90s dance party videoor channel your sexy side with this empowering burlesque routine. If you are a dancehall or Soca lover, you will love it. We also love her apartment and neighbor friendly workouts that are effective but avoid jumping movements.

When you think of a typical aerobics dance class, you probably imagine something exactly like this wsight Legwarmers! Injecting a little bit of fun into your workout lkse you'll stay on track with your fitness regimen. Learn from Nike master trainers like Betina GozoJoe Holderand Traci Copelandas they guide you through workouts designed for all levels of fitness. The trainers also provide tutorials on how to properly do common exercises like the forearm plank, lunge, burpee, mountain climber, and more. Madfit channel shows you how to get full body workouts in without disturbing the neighbors. Known for their in-person fitness studios, Orangetheory also has a YouTube channel where they provide a no-frills workout video every day, that shows you how to do all the exercises in proper form. She offers something for every level of fitness, and occasionally she even has special guests, like Jason Derulojoin her.

Your Best Life. Learn more about your rights and options. Get that dance on as fitness instructor Rachael Okesola guides you through fun moves synced to the rhythm of mood-lifting afrobeats songs.

She also shares a trio of sweaty jump rope workouts you can tackle in 10 minutes or less. Livestrong Women has a very large library of workouts on their YouTube Channelincluding tutorials that help you master every basic weight youtube move from the squat to tuck jumps. Her movement and music selection are always on point, and the moves are easy to follow and will help you work up a sweat in under 30 minutes—you can look forward to a full-body workout. Known for her "Trap N Tone" workouts, Keaira Lashae's YouTube account superherofitnessTV is filled with Tabata workout videos using dumbbells or resistance bands, all synced up with hip hop music. The tutorial and form clips will make sure you're on the right and safest track for toning your body. Just scroll down to the No-Equipment Cardio Workout section. You just need an open space and maybe a friend with some pads.

With over 6 million subscribers and an enormous exedcise of over videos, there's something for everyone. Building the best booty is at the top of exercise fitness lose weight youtube music fitness wish lists. Getting in a full hour of fitness can be hard to do at home on your own. Luscious Legs Lottery Full Workout. From workouts you can easily do at home to Arnold Schwarzenegger-level exercises best done with gym equipment, take advantage of the free trainers and tips on how to take a body sculpting regimen to the next level. But don't let the seemingly old school style of her YouTube videos fool you. Bonus, most of the workouts require no equipment.

  • The right music can keep you motivated and help you workout longer and harder!

  • Get that dance on as fitness instructor Rachael Okesola guides you through fun moves synced to the rhythm of mood-lifting afrobeats songs. The trainers also provide tutorials on how to properly do common exercises like the forearm plank, lunge, burpee, mountain climber, and more.

  • If you're struggling to get yourself off the couch and onto the mat, Olaosebikan also has workout videos dedicated to fitness motivation. Their Home Workout Series is available for free on YouTube and is the perfect way to stay active at home.

  • Build strong lower limbs a.

  • She gets down to business right away with the workout and doesn't spend time dilly-dallying. He uses great music, which is super motivating.

This is a quick workout that is fun and will make ya sweat! Topics workout workouts fitness. Consider this channel your one-stop shop for at-home strength and HIIT workouts. HIIT is super fun and challenging, and my routine consists of a lot of squats, lunges, planks, and burpees.

Bonus, fiitness of the workouts require no equipment. This total-body workout includes seven cardio strength-training circuits created to strengthen and tone every single muscle. Colorful lights and hip beats define the high-charged dance workout videos that range from hour-long full body moves to minute ab burners that you can squeeze in during the day while working from home. The popular instructor offers everything from yoga for beginners where she teaches the basic foundational poses, to hour-long power flow classes. She offers something for every level of fitness, and occasionally she even has special guests, like Jason Derulojoin her. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

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No equipment or expertise in dancing is needed to follow along. Kickstarting a fitness routine music have to involve a gym membership or buying a ton of equipment. Whether your New Year's resolution involves hitting your weight loss goals, or you're just bored of your normal at-home fitness routinegoing to the gym and spending money on a personal trainer isn't the only efficient way to exercise. BeFit offers several options on YouTube that'll satisfy that nostalgic workout itch.

Adrienne Mischler has a yoga workout for everything. I was overweight ever since I was a child, and even got bulled because of my weight. Orangetheory Fitness workouts are broken up into intervals of cardiovascular and strength training. Short on time?

If your travels take you somewhere with absolutely zero workout equipment, fear not! She offers something for every level of fitness, and occasionally she even has special guests, like Jason Derulojoin her. This total-body workout includes seven cardio strength-training circuits created to strengthen and tone every single muscle. Casey Ho is the fitness instructor behind the popular Blogilates YouTube channel where you can find videos that will help you tone every part of the body, from lower abs, to arms, and the booty.

It includes strength training workouts -- with or without dumbbells -- along with low- and high-impact exercise routines. Give MadFit's best workout videos a look. Perform this routine 2 to 3 times weekly for strong, gorgeous arms.

I highly recommend trying the channel's walk party. As we slowly walked through the park, uphill, downhill, and through the neighborhood, I noticed how easily winded I was. Sometimes, you just need a little motivation to get you through your workout. Think of Roberta's Gym as the Alexa of exercising. Alina Bradford. She also has a few celebrity special guests on her channel, like this ab workout with Jason Derulo.

Try one of their hardcore HIIT cardio routines to get the heart rate up or a minute lower body pilates session for a quick workout snack. Daniel and Kelli are the husband and wife team behind the Fitness Blender channel. You may be able to find more information about this and similar content at piano. For those looking for a more structured fitness regimen, try Chloe Ting's workouts. Kickstarting a fitness routine doesn't have to involve a gym membership or buying a ton of equipment. Power through three sets of tough moves, like single-leg jump squats, wall squats, and more, for a quick, no-equipment-necessary workout. Chair Workout for Legs.

Love Pilates but hate the old-school DVDs? However, the trend-factor is no reason to write-off the channel as trivial, as it also provides short breakdowns of often incorrectly performed exercises, such as the squat or even basic stretching. The minute ab workout gets your heart rate pumping by mixing in jumps, planks, and more. Put in those headphones and tune in to this motivating workout remix. Then, once you've mastered the moves, you'll be ready to feel the burn with Alcantara in one of these best workout videos — and trust me you will feel.

  • More From Health.

  • This total-body workout includes seven cardio strength-training circuits created to strengthen and tone every single muscle. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

  • All you need is a puppy.

  • From aerobics with Jane Fonda, to apartment-friendly, low-impact exercises that work the whole body, to minute videos that tone targeted areas like the booty, to hardcore HIIT workouts—not to mention options for seniors and pregnant women—these YouTube workout channels will provide you with a full regimen to get you up and moving in your living room. Hip rolls for days!

  • The workouts usually range from minutes, and are a great way to stick to a daily exercise regimen. Strength and Conditioning Workouts 1.

  • Bonus: The instructors demonstrating the moves are actual Cirque du Soleil artists. From workouts you can easily do at home to Arnold Schwarzenegger-level exercises best done with gym equipment, take advantage of the free trainers and tips on how to take a body sculpting regimen to the next level.

She offers exercise fitness lose weight youtube music tremendous variety of yoga classes on her YouTube Channelranging from loxe flow to meditation practice. The moves are doable for just about anyone. You'll find yoga sequences for relaxing, helping sciatica pain, burning fat, easing anxiety and depression and curing a hangover. With over four million subscribers, Fitness Blender has become the ultimate resource for at-home fitness videos. Then on June 23rd,at 32 years old, I met up with a friend who was the same age as me for a stroll in a nearby park.

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BeFit offers several options on YouTube that'll satisfy that nostalgic workout itch. The exercise fitness lose weight youtube music of lean, Jillian Michaels brings her tough training to YouTube. For those looking for a more structured fitness regimen, try Chloe Ting's workouts. Never Miss a Post! OK, and maybe a few props here and there. So grab a pre-workout snackmove your coffee table out of the way, pull out your favorite sports bra or yoga pantsand get started.

YouTube has a treasure trove of free videos online—many of which require little to no equipment though there are tons that will put your weights to use, too —that will satisfy beginners looking to have fun while keeping their heart youttube up, or intermediates determined to get Jennifer Lopez's abs or Michelle Obama's arms. Want to see the other 11 free YouTube workout videos? Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home. From workouts you can easily do at home to Arnold Schwarzenegger-level exercises best done with gym equipment, take advantage of the free trainers and tips on how to take a body sculpting regimen to the next level. Hip rolls for days!

This is for anyone who craves good music, uplifting movement, along with a sneaky sweat. Her channel is brimming citness soothing meditations, plus a variety of yoga classes, including Vinyasa, chair yoga, a 7-day beginner series, and power yoga to celebrate Juneteenth. Totally new to the dance world? Lululemon ambassadors lead guided workouts that vary in length, intensity, and activity type, so you can find content that matches your fitness goals.

View this post on Exercsie. Plus, each workout features a running clock in the corner, so you don't need a fancy fitness tracker to stay on top of the sweat session. Natacha Oceane offers high intensity interval training workouts on her YouTube Channel and focuses on cardio moves to help you stay fit, burn fat, and boost cardiovascular stamina. Guaranteed good vibes for the day! This may only be 15 minutes long, but get ready to sweat—a lot.

Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home. Follow along with Exerise Kadri who has taught Bollywood fitness for over 6 years. She combines fun songs with various workouts like high-intensity challenges, traditional folk dancing, and more. Want to see the other 11 free YouTube workout videos? Advertisement - Continue Reading Below. BeFit offers several options on YouTube that'll satisfy that nostalgic workout itch. As one commenter notes, "the best part about this video is seeing people who look like me.

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From aerobics with Jane Fonda, to apartment-friendly, low-impact exercises that work the whole body, to minute videos that tone targeted areas like the booty, to hardcore HIIT workouts—not to mention options for seniors and pregnant women—these YouTube workout channels will ftiness you with a full regimen to get you up and moving in your living room. Learn more about your rights and options. But don't let the seemingly old school style of her YouTube videos fool you. Kickstarting a fitness routine doesn't have to involve a gym membership or buying a ton of equipment. Enable Notifications No Thanks. Whether your New Year's resolution involves hitting your weight loss goals, or you're just bored of your normal at-home fitness routinegoing to the gym and spending money on a personal trainer isn't the only efficient way to exercise.

No equipment or expertise in dancing is needed to follow along. Emily of EMK Fit creates music-themed videos like 90s hits, boy bands, HamiltonK-Pop, and more to help make your workouts feel more like a exercise fitness lose weight youtube music dance party. She offers something for every level of fitness, and occasionally she even has special guests, like Jason Derulojoin her. Ho started creating and uploading her YouTube fitness videos over 10 years ago, and has since amassed over 5 million fans who follow along with her popular series like the 21 Day Tone Challenge or the AbChallenge. With choreography led by Caleb Marshall, the fun YouTube channel has even created an easy January challenge series to guide you through a month of moving your body to the beat.

This all-standing minute workout burns calories fast. I love his style and his energy. Madfit channel shows you how to get full body workouts in without disturbing the neighbors. Dance allows you to get into your body and out of your head, all while expressing your creativity and grooving to the beat.

  • I became a vegetarian back inbut still was not making healthier eating choices.

  • Bonus, most of the workouts require no equipment. With over 6 million subscribers and an enormous library of over videos, there's something for everyone.

  • However, it is still possible to be incredibly successful with the shorter—but still dense—workout videos and recipes posted on YouTube.

  • His music keeps me motivated, pushes me to work harder and lift heavier. Some videos like this one are short and focus on specific moves, including jumping jacks, planks or donkey kicks, while others provide a longer minute full-body workout.

  • This minute HIIT tempo routine plays with speed in an insanely cool way. Mike is fun and personable, which makes it even better, and his backup dancers show us how it's done.

  • The channel includes other types of workouts, including BodyPump, which uses light-to-moderate weights to strengthen muscle, and Barre, which is based on exercises ballerinas use to get into shape. Known for her "Trap N Tone" workouts, Keaira Lashae's YouTube account superherofitnessTV is filled with Tabata workout videos using dumbbells or resistance bands, all synced up with hip hop music.

Each video is equipment free, besides the optional but recommended yoga weihgt. I became a vegetarian back inbut still was not making healthier eating choices. You may be able to find more information about this and similar content at piano. Think of Roberta's Gym as the Alexa of exercising.

ALSO READ: Meal Plans To Lose Weight For Women

We love her Indoor Walking workouts to keep you active while staying at home. From her videos yiutube weight loss, with a strange juxtaposition of calming words and sweat-inducing poses, to her practices focusing on specific ailments like anxiety and migraines, the channel runs the gamut of mind-body improvement. Walking is great exercise but when it gets colder, no one wants to take a walk outside. However, a majority of the time when you feel lethargic, a workout is exactly what you need! Your email address will not be published.

Follow along with Sabah Kadri who has taught Bollywood fitness for over 6 years. No equipment or expertise seight dancing is needed to follow along. Enable Notifications No Thanks. You might want to start with this one, starring the one and only Jane Fonda leading a minute aerobic cardio exercise. Advertisement - Continue Reading Below. BeFit offers several options on YouTube that'll satisfy that nostalgic workout itch.

When you think of a typical aerobics dance class, you probably imagine something exactly like this video: Legwarmers! With over 6 million subscribers and an enormous library of over videos, there's something for everyone. Bonus, most of the workouts require no equipment. You're all set.

I knew if I wanted to see results, I needed to do something different. Totally new to the dance world? Email it to a friend! They also feature post-workout protein-rich recipes to help you refuel after these exercise videos.

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Chair Workout for Legs. Join the virtual Roberta as she guides you through targeted, specific workouts that are simple and easy to fitnesa. If you prefer workouts that get right to it without talking instructors, try Pamela Reif's channel. Hip rolls for days! Injecting a little bit of fun into your workout ensures you'll stay on track with your fitness regimen. With choreography led by Caleb Marshall, the fun YouTube channel has even created an easy January challenge series to guide you through a month of moving your body to the beat. Bonus, most of the workouts require no equipment.

If you like to try new workouts everyday, Pop Sugar Fitness brings in a rotation of music including celebrity trainers to lead everything from hour-long HIIT high-intensity interval training sessions to hip-hop tabata dance, to zumba, to cardio kickboxing. No equipment or expertise in dancing is needed to follow along. The trainers also provide tutorials on how to properly do common exercises like the forearm plank, lunge, burpee, mountain climber, and more. Tune in to Adriene's variety of YouTube workouts if you find yourself missing your weekly yoga sesh, or just want to squeeze in an early morning or late night practice at home.

Advertisement - Continue Reading Below. Want to see the other 11 free YouTube workout videos? The workouts usually range from minutes, and are a great way to stick to a daily exercise regimen. Share it:. If you like to try new workouts everyday, Pop Sugar Fitness brings in a rotation of instructors including celebrity trainers to lead everything from hour-long HIIT high-intensity interval training sessions to hip-hop tabata dance, to zumba, to cardio kickboxing. You may be able to find more information about this and similar content at piano. Chair Workout for Legs.

Fitness YouTuber Maddie of Mad Fit choreographs toning workouts to the rhythm youtubf songs that are topping the charts. What to expect: A choreography-based hip-hop class with core and glute exercises. Registered yoga instructor Arianna Elizabeth creates space in yoga for all people with a special emphasis on yogis of color.

Try their "Workouts by Body Part" collection for targeted toning, or their series designed specifically for senior or those with limited mobility. Building the best booty is at the top of many fitness wish lists. Get that dance on as fitness instructor Rachael Okesola guides you through fun moves synced to the rhythm of mood-lifting afrobeats songs. Casey Ho is the fitness instructor behind the popular Blogilates YouTube channel where you can find videos that will help you tone every part of the body, from lower abs, to arms, and the booty.

Fancy yourself a Bollywood dancer? You may be able to find more information about this and similar content at piano. You're all set. Kickstarting a fitness routine doesn't have to involve a gym membership or buying a ton of equipment. She combines upbeat pop music layered over a video of her demonstrating the moves.

Their YouTube Channel is full of toning-style workouts, as well as delicious healthy recipes. Email it to a friend! Some fitnesa like this one are short and focus on specific moves, including jumping jacks, planks or donkey kicks, while others provide a longer minute full-body workout. Sydney Cummings is a fan-favorite for a reason: the certified personal trainer drops a new, free workout video every day.

If you're struggling to get yourself off the couch and onto the youtueb, Olaosebikan also has workout videos dedicated to fitness motivation. Alina Bradford. The last eight minutes are dedicated to strength training moves like squats and planks, in addition to a cool-down to really round out your workout. The popular instructor offers everything from yoga for beginners where she teaches the basic foundational poses, to hour-long power flow classes.

This workout is more for the advanced beginner. With over 6 million subscribers and an enormous library of over videos, there's something for everyone. This channel, led by barre and Pilates instructor Nicole McPherson, is packed with workouts you can do at home with just your bodyweight. Advertisement - Continue Reading Below.

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