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Reasons to lose weight motivation quote – 50 Motivating Quotes On Losing Weight, On Diet And Living Healthy

If you have a lot of weight to lose… Weight loss inspirational quotes have helped many people. You can also read the review of it here.

Lucas Cox
Sunday, February 10, 2019
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  • Sticking to a diet is also difficult. The rule of thumb is, if you have a belly, it is time to lose weight by exercising and reduce the amount of food you eat.

  • Thankfully, I discovered a range of research based psychological tools to help me to retrain my brain — so I stopped craving junk food.

  • Yes, you deserve to look and feel your best.

  • United States.

  • It is tough to endure pain and mental dissatisfaction, but that lasts only a few days.

Reasons To Stay Healthy And Exercise

They will also help you realize that all the strength you need is already inside of you. I hope these posters motivate you to achieve your new year resolution goals, thanks. So get out of your own way.

Exercise to be fit, not skinny. Now it is time to take care of yourself. Serena Williams. Well, I did too. Jillian Michaels.

ALSO READ: Home Workout Plans To Lose Weight Fast

And believe me, you can achieve the body that you always wanted to. There are even people who smoke one or two cigarettes wweight week. But as you keep doing it you will be ready for more complex challenges. Thank yoo soo much for your motivation quotes…. Charushila Biswas. May these I-can-lose-weight quotes remind you that you have the power to choose to live healthy. Yesterday you said tomorrow.

Older and Wiser is True. Charushila Biswas. You can also count increased energyeasier daily activities notivation walking up stairs and carrying groceriesand the fit of your clothes as wins and signs of progress, Hyman adds. Joining the gym, learning how to cook healthy meals, you may even feel scared at the very thought of losing weight at all because of the potential impact it will have on your relationships.

30 of the ultimate weight loss motivation quotes

But the hardest thing in the world is to act in accordance reasonz your thinking. Setting the right goals from the very beginning can make a big difference. Julius Erving. Slow Cook Yourself Slim. For many of us, weight loss apps — programs you can download to your phone or tablet — can be incredibly helpful.

Michael Boyle. You realize that you control your own destiny. Interested to become healthier? This will keep you motivated. Losing weight is a mind game. You might have seen an unflattering picture of yourself or realised that it was getting harder and harder to make it to the top of the stairs without stopping for breath.

Already these tools have helped many thousands of people to break their bad eating habits motjvation good! This prompted her to author a review article in This is the smartest weight loss quote and will compel you to think whether you are making smart food choices or not. This adage holds true even in this fast moving age.

  • Just the opposite: Vigorous exercise actually is stimulating. What have good health quotes got to do with it?

  • This will be really helpful towards my wellbeing research!

  • Surely a MvF requirement when talking about quotes.

  • Vikrmn, 10 Golden Steps of Life. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

  • Michael Boyle. Simple Nourished Living Privacy Policy.

We do understand that having the right diet is a matter to be taken seriously, considering that what we eat impacts our health and wellbeing for good or ill. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. Martha is the founder and main content writer for Simple-Nourished-Living. Share: Share on:. Will it be easy?

Perhaps not the best idea to take this one literally, though MAN v FAT motication lose weight motivation responsible for any leaping-related injuries Download the phone wallpaper here The secret of change is to focus all of your energy not on fighting the old, but on building the new How much time have quuote wasted on berating your younger self for not eating better, doing more exercise, taking the chances? Taking a cue from your body and using that as your mindful trigger will be a boon as you continue on your weight-loss journey. A large number of people, even at the very thought of a child, raise their hands from everything and accept the fact that they will never get rid of the excess. It doesn't always take a lot to boost your motivation. So, start incorporating at least an hour of physical activity into your daily routine. Yes, losing weight is about calories in versus calories out.

30 of the ultimate weight loss motivation quotes

You realize that you control your own destiny. Tell yourself why losing weight is important for you. Even if you don't, pretend that you do and, at some point, you will. Download the phone wallpaper here If not now, when? He that can conquer his bad habits.

When you start slow, you tend to change your lifestyle gradually. I am worth it. Small tweaks add up to big results over time —and are much more sustainable, Batayneh says. Ab Exercises for a Stronger Core. The time will pass anyway.

Want to build a morning routine to shed those weight motivation quote pounds? And take note: Weight loss, health and body image can be complex subjects — so if you're on a diet or looking to start one, we invite you gain a broader perspective by reading our exploration into the hazards of diet cultureas well. Education will not; the world is full of educated derelicts. Jillian Michaels. Perseverance and determination alone are omnipotent. Celebrate you successes. Martha is the founder and main content writer for Simple-Nourished-Living.

Get tools to stop overeating!

With access to nutritious foods that are also portable you should never find yourself starving. It does take time. Then you can enjoy a lifelong love affair that brings you the richest fulfillment from inside out. Ok, back to the inspirational weight loss quotes!

  • It's about effort. Linh [ Reply ].

  • Joe Scarnici Getty Images. Created for From Prevention for Created by Prevention for.

  • And guess what they have planned for you? Winning and losing isn't everything.

  • Save my name, email, and website in this browser for the next time I comment.

  • Check out my video program Stop Emotional Eating, which has already helped many thousands of people to lose many thousands of pounds.

Refuse to Fail. Painfully true, this one. Commit to drinking one less soda each day and increasing your cardio workout by ten minutes three times a week. The deeper you love yourself, the more the universe will affirm your worth. We have all done it. Rodriguez Getty Images.

In that space is our power to choose our response. Change your mind. Having a goal weignt a good start, but the goal must be realistic. Sophie Hill Posted at h, 09 September Interesting article! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Aly Raisman. If you are spending more on unhealthy foods, then you will definitely gain weight.

12 Motivational Diet Quotes To Inspire Willpower

Oh, and if you just need a laugh, we also have funny weight loss quotes too! For most people, sticking to a weight loss regimen on a daily basis can be challenging. But turn it around and start thinking of failure as more of a learning curve.

  • Slow Cook Yourself Slim. Stop wishing.

  • Do What's Best for Your Body.

  • The real mistake is to stop trying. If you are spending your money and time to achieve something, it better produce results.

  • So, start incorporating at least an hour of physical activity into your daily routine. We are too scared of stepping out of our comfort zones.

Lindsey Vonn. Kerri Walsh Jennings. Sticking to a diet is also difficult. Be stronger than your excuses. The more inactive you become the idler your mind gets.

ALSO READ: Workout To Lose Weight At The Gym

Some of you may be wondering what exactly we need to do to lose weight. To illustrate this, Seedman points to pro athletes. Download the phone wallpaper he re. Buffer 5. You gotta eat healthy and live healthy to be healthy and look healthy.

You want something, go get it. You reach. Nobody ever got strong or got in shape by thinking about it. It usually takes a health scare to serve as a wake-up call, which shakes us from our comfort zone to get moving and eating right.

  • Every time I eat it breaks out into fat. Oof, bit of a morbid one, but a stark reminder that what we eat really does have a big impact on our lifespans.

  • This is different for everyone, but everyone has something — that little spark that made you want to take control and start losing weight. Be it stress at work or stress of not being able to lose weight, taking stress is not going to help you.

  • It correctly states that you cannot expect your body to change by itself.

  • The key is to minimize the coasting and maximize the soaring.

  • There are inspirational quotes for losing weight, daily motivation for weight loss, diet motivation quotes, funny diet quotes and sayings, and I-can-lose-weight quotes.

Take care of your body. Email Address. The conditions are always impossible. I am a product of my decisions. Download the phone wallpaper here A year from now, you will wish you started today How many times have you had a false start when it comes to weight loss? If you are spending more on unhealthy foods, then you will definitely gain weight. It is all about the mental will to control your food intake and the will to exercise on a regular basis.

Andy Durrans Posted at h, 25 January Every loss is a gain. Gene Tunney. Pingback: Weight loss motivation quotes: Our favourites — prmusicmanagementblog Posted at h, 11 September […] Weight loss motivation quotes: Our favourites […]. From the forum. Be proud of every step you take toward reaching that goal. In that space is our power to choose our response. And that is why I succeed.

Why are motivational weight loss quotes so important to our success?

You plan. It usually takes a health scare to serve reason a wake-up call, which shakes us from our comfort zone to get moving and eating right. How to Feel Better About Anything. Motivation is necessary for weight loss because it is really hard to lose weight if you are not disciplined. Painfully true, this one.

It correctly states that you cannot expect your body to change by itself. Anything good that can happen to us is just too good to be true. Here are some good quotes about motivation:. Identify your weak pointswrite them down, and strategize a solution.

ALSO READ: Riding A Stationary Bike To Lose Weight

This mantra is also powerful because it puts the power in your motjvation. It requires dedication and effort. Appreciate how much you have achieved and reasons to lose weight motivation quote far you have come. For example, take a photo of the quote and make it the background on your phone. Pingback: 30 of the ultimate weight loss motivation quotes - Wellness Vibes Posted at h, 23 May […] Source link […]. Sophie Hill Posted at h, 09 September Interesting article! You will only lose water weight and gain more weight back as soon as you stop the diet.

They are called fad for a reason. Stop wishing. Our thoughts are powerful. How many times have you had a false start when it comes to weight loss? Some wish it would happen. Steve Prefontaine.

How To Lose Weight Fast

Strong men believe in cause and effect. You will be motivated to go an extra mile to reach your weight loss goals. There was an error submitting your subscription. You may be able to find more information about this and similar content at piano.

We all weigth twenty-four hour days. She has written over articles on Fitness and Nutrition. It requires dedication and effort. It is always easy to stuff food into your mouth, but harder to burn the calories by exercising. Pain is temporary, quitting lasts forever. In fact, we are so critical of ourselves that we give up on our dreams too easily.

ALSO READ: Obsessive Boyfriend True Stories

You are worth more than you realise. Venus Williams. Good things come to those who work. The conditions are always impossible. Talent will not; nothing is more common than unsuccessful people with talent. Download the phone wallpaper here Keep going What? Compare yourself to the person from yesterday.

  • Because he sacrifices his health in order to make money.

  • I got to stay strong and remember why I wanted to become healthier. Many people ask me which diet I am following.

  • You will feel light and be more comfortable with yourself.

My tools are based on retraining your brain to naturally crave healthier foods and more self-loving habits. But then you have to go your brain to stay focused and determined. Unless there are three other people. Pingback: 30 of the ultimate weight loss motivation quotes - Wellness Vibes Posted at h, 23 May […] Source link […]. Diets usually fail because we mistakenly approach weight loss as a race. Interesting article! The Mind-Changing Power of Pets.

They make it easy to track the behaviors that will help you shed unwanted pounds and reach your goals. Unless there are three other people. Celebrate you successes. It's about effort. Gabe Grunewald. Be proud of every step you take toward reaching that goal.

From the forum

But once I started taking my motivatiion loss goals seriously, and I lost weight I never felt so good about myself. Some wish it would happen. Staying positive, feeling good, and remembering to celebrate small victories can make all the difference when you're trying to cut back on junk food or wake up in time for morning workouts.

This attitude finally reasonz me 30 pounds heavier and posed serious health risks. If you run into a wall, don't turn around and give up. And then there are people for whom one of anything is not even an option. We are the masters of procrastination when it comes to going to the gym. Probably the best motivational quote for weight loss. Compare yourself to the person from yesterday.

You Plan. There will be obstacles. Think about subscribing for free weekly tools here. These skills need a fit and flexible body. For others, the problem is how to even start with a fitness program.

Once you have the proper wellness plan in place, believe you can and you will. Weght are 12 motivational diet quotes to inspire willpower to stop overeating! Tell yourself why losing weight is important for you. If you have a lot of weight to lose… Weight loss inspirational quotes have helped many people.

How Can I Get Myself Motivated To Lose Weight

Icon Sportswire Getty Images. People Like Rules. You can also read the review of it here. Do What's Best for Your Body. The fear the that you have is the only reason why you have given up on your body.

And I will not let what I cannot do interfere with what I can reasons to lose weight motivation quote. You control everything! Furthermore, the following pithy words that provide daily motivation for weight loss are handy for those times when you need the extra push. To motivate myself to workout and eat healthy every day, I started writing motivational quotes on post-it notes. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. Education will not; the world is full of educated derelicts.

ALSO READ: Slimming World Diet Coke Chicken Alternative Recipes

What are the internal and external reasons to lose weight motivation quote in my way, and how can I start removing them now and living my best life? Motivation is good, but discipline is better, Seedman says, since motivation can be a fleeting feeling. You are braver than you think, more talented than you know, and capable of more than you imagine. You may be able to find more information about this and similar content at piano. Subscribe Now! Here's What To Do. In the long run, our habits will be what matter the most for behavior change and sustained success.

I am a product of my decisions. We have all done it. The fear the that you have is the only reason why you have given up on your body. Gene Tunney.

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Swapping that large fries for a small bag? As an Amazon Associate we earn from qualifying purchases. Come and join us on Instagram where we post mondaymotivation every week.

  • Take it slow and steady. It is the most important time because it is the only time when we have any power.

  • Run, climb, sweat, and enjoy all of the natural wonder that is available to you. Stock your refrigerator with healthy foods, throw out the unhealthy ones.

  • Save my name, email, and website in this browser for the next time I comment.

  • The rule of thumb is, if you have a belly, it is time to lose weight by exercising and reduce the amount of food you eat.

  • Some of you may be wondering what exactly we need to do to lose weight.

Andy have to decide what kind of difference you want to make. Staying positive, feeling good, and remembering motivztion celebrate small victories can make all the difference when you're trying to cut back on junk food or wake up in time for morning workouts. Figure out how to climb it, go through it, or work around it. Habits make us who we are. When you feel like quitting.

Charushila Biswas. Probably the best motivational quote for weight loss. Rule Two is refer to Rule One. Reader, mind your own business and focus on yourself.

Stop Emotional Eating will boost your willpower — by retraining your brain to naturally crave healthier foods and more self-loving habits. Painfully reasond, this one. Be patient with yourself. It is tough to endure pain and mental dissatisfaction, but that lasts only a few days. Failures are stepping stones to successlearn from them and move forward. Perfect is impossibleBanta says. Attitude determines how well you do it.

30 Weight Loss Inspirational Quotes

Share Try to spend your money wisely by eating green leafy veggies, nuts, fish, chicken breast, tofu, mushroom, lentils, sprouts, multigrain biscuits or bread, olive oil, rice bran oil, herbs, and fruits. For example, if you have the habit of snacking frequently, better snack on healthy foods.

They are called fad for a reason. Start getting physically active. This is different for everyone, but everyone has something — quotte little spark that made you want to take control and start losing weight. I prefer positive sentiments like include, try, consider, add, self-care. Pingback: 30 of the ultimate weight loss motivation quotes - Wellness Vibes Posted at h, 23 May […] Source link […]. Learn to live longer, younger, healthier. Hopefully, these funny diet quotes and sayings can help lighten up the mood.

Similarly, your size isn't a reflection of your value. You reach. For example, if you have the habit of qoute frequently, better snack on healthy foods. You Reach. When you figure that out, you will not need a diet chart. It achieves nothing, because even if you do think your past self was a gigantic idiot, so what?

This mantra is also powerful because it puts the power in your hands. This process tires you out, robs you of your confidence, and is a demotivator. May these I-can-lose-weight quotes remind you that you have the power to choose to live healthy. So get out of your own way. The deeper you love yourself, the more the universe will affirm your worth. It happens to many of us.

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Martha is the founder and main content writer mohivation Simple-Nourished-Living. You do not blame them on your mother, the ecology, or the president. Others make it happen. So, start incorporating at least an hour of physical activity into your daily routine. How many times have you had a false start when it comes to weight loss?

Just get it done. You have to take the plungeswim, drown, and float again until you reach your destination. But deep down do you feel let-down by yourself? Just keep going. I call it lunch. To keep your motivation going, some experts recommend making a list of reasons that you want to lose weight.

This has got to be taught in the schools. Stop wishing. The moment when you want to quit is the moment when you need to keep pushing. Small people always do that, but the really great make you feel that you, too, can become great. Beverly Sills.

OK, Now Stop Doubting Your Greatness!

Set a realistic goal such as 10kg per month, instead of 50kg per month. There you go! Your desire to change must be greater than your desire to stay the same.

Download the phone wallpaper here When you eat crap, you feel crap Painfully true, this one. Set a realistic goal such as 10kg per month, instead of 50kg per month. United States. This process tires you out, robs you of your confidence, and is a demotivator.

Slow progress is better than no progress. Westend61 Getty Images. Resons weight is hard. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. But turn it around and start thinking of failure as more of a learning curve. Yes, everyone has those days when they give in to cravings, or they skip working out.

Health is not valued till sickness comes. I've failed over and over and over again in my life. But as you keep doing it you will be ready for more complex challenges. Try to spend your money wisely by eating green leafy veggies, nuts, fish, chicken breast, tofu, mushroom, lentils, sprouts, multigrain biscuits or bread, olive oil, rice bran oil, herbs, and fruits. You realize that you control your own destiny.

Choose your hard. Sample a little bit of everything. Surely a MvF requirement when talking about quotes. And let faith be the bridge you build to overcome evil and welcome good.

Small tweaks tto up to big results over time —and are much more sustainable, Batayneh says. Or even if your mind stays active it will only work in a negative way. You have to take the plungeswim, drown, and float again until you reach your destination. Just keep going. You Plan.

ALSO READ: Nulev Will It Help You Lose Weight

This will come to reaspns surprise to any farmers or keen gardeners out there. But let me congratulate you reasons to lose weight motivation quote making it thus far. Or felt your stomach drop while riding a roller coaster? Have you ever felt stuck in a binge eating cycle or a binge and starve cycle and have trouble getting out? Be patient with yourself. Sometimes, I want steak for dinner. Below are 12 motivational diet quotes to inspire willpower to stop overeating!

But once I started taking my weight loss goals seriously, and I lost weight I never felt so good about myself. Painfully true, this one. Dixon views the "clean eating" trend to be dangerous territory, too. This will come to no surprise to any farmers or keen gardeners out there. NBC Getty Images. Obstacles that you can overcome if you sweat and struggle today.

But as you keep doing it you will be ready for more complex challenges. Think about subscribing for free weekly tools here. To illustrate this, Seedman points to pro athletes. The reasons for losing weight can be many. If you have a lot of weight to lose… Weight loss inspirational quotes have helped many people. Cookies help us deliver our services. But once I started taking my weight loss goals seriously, and I lost weight I never felt so good about myself.

Wellness, Reviews, Coupons: WW, Nutrisystem, Noom

No SPAM, ever! My health is a priority. You will feel light and be more comfortable with yourself.

I will take care of myself. Besides, perfect is boring. Interesting article! Download the quots wallpaper here When you feel like quitting, think about why you started This is different for everyone, but everyone has something — that little spark that made you want to take control and start losing weight.

Sasha Cohen. There you go! Aly Raisman. You have achieved so much; you manage everything, you take care of others. Joining the gym, learning how to cook healthy weight motivation quote, you may even feel scared at the very thought of losing weight at all because of the potential impact it will have on your relationships. Be it stress at work or stress of not being able to lose weight, taking stress is not going to help you. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology.

Exercise to be fit, not skinny. The real mistake is to stop trying. Will it be worth it? And believe me, you can achieve the body that you always wanted to. Your faith can move mountains and your doubt can create them. I want to be able to feel good so I can continue to travel and pursue my dreams. We women can come up with countless excuses to escape workout and eating junk.

From the forum

Sticking to motjvation diet is also difficult. It was really motivating and inspirational to me because there is an important psychological component to achieving any goal, including weight loss. Your children and other family members for whom you decided to lose weight can also be your guiding star. Swapping that large fries for a small bag?

Be strong, take a step forward. They do it in all seriousness. Subscribe Now! A Tanzanian proverb echoes that idea: "little by little, a little becomes a lot. And then again we start over with a new diet plan and a new gym.

The hardest part, of course, is getting started. July 1 When you have a great and difficult task, something perhaps almost impossible, if you only work a reqsons at a time, every day a little, suddenly the work will finish itself. Download the phone wallpaper here When you feel like quitting, think about why you started This is different for everyone, but everyone has something — that little spark that made you want to take control and start losing weight. This positive feeling can help propel you forward.

Then you can enjoy a lifelong reasons to lose weight motivation quote affair that brings you the richest fulfillment from inside out. You Plan. I totally agree with this. It correctly states that you cannot expect your body to change by itself. Side bar: One simple health habit you can build is to drink this superfood green drinkwhich gives you a boost of energy and supplies your body with the nutrients it needs to get through the day. There are inspirational quotes for losing weight, daily motivation for weight loss, diet motivation quotes, funny diet quotes and sayings, and I-can-lose-weight quotes.

What you think you become. If you give up you will. Ask yourself why you started. For others, the problem is how to even start with a fitness program. Weight loss is not a physical challenge.

Put your future in good hands — your own. All my life I've had to fight. A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same. Want to throw in the towel? Rule Two is refer to Rule One.

Take a step ahead, decide, plan, and then stick to the plan. Download the phone wallpaper here Success is no accident: it quote hard work and perseverance As said by Pele, who knew a thing or two about hard work. Accept yourself. There you go! This quote will trigger the hormones that will help you become strong willed. Tune in and take care. Perhaps not the best idea to take this one literally, though MAN v FAT is not responsible for any leaping-related injuries Download the phone wallpaper here The secret of change is to focus all of your energy not on fighting the old, but on building the new How much time have you wasted on berating your younger self for not eating better, doing more exercise, taking the chances?

More From Women's Health. It will never be perfect. Education will not; the world is full of educated derelicts. Venus Williams. It is those who have enough but not too much who are the happiest. Thanks for the motivation.

And let faith be the bridge you build to overcome weoght and welcome good. It may simply be the best one can do under the circumstances. The conditions are always impossible. Your health account is no different. Pingback: 30 of the ultimate weight loss motivation quotes - Wellness Vibes Posted at h, 23 May […] Source link […].

Previous post Next post. If you are on a diet, then it is clear weight motivation quote you that you are on a long journey. Joining the gym, learning how to cook healthy meals, you may even feel scared at the very thought of losing weight at all because of the potential impact it will have on your relationships. I did it and I have achieved not only my weight loss goals, but I can also control my mind. I totally agree with this. Dixon views the "clean eating" trend to be dangerous territory, too.

They are called fad for a reason. Repeat this strong statement right after waking up to counteract any negative thoughts and habits before they arise. These are just a few excuses women use to get over their guilty feelings and justify their frequent slip-ups. Just get it done. Want to build a morning routine to shed those extra pounds?

The best recipe for success? Food is fuel and is a foundational element for human life. It correctly states that you cannot expect your body to change by itself. For reasons to lose weight motivation quote because of my children, because I will find sympathy with a new look, because of my health, because I want to prove to the world that I can, out of spite for someone or something, because of the god of this or that…. Diets like WWNutrisystemand Noom now recognize that motivation and believing in yourself an important part of their weight loss programs.

This quote will trigger the hormones that will help you become strong willed. Whoever manages to defeat himself in moments like this, has defeated the greatest enemy and there are no more obstacles in his path. Download the phone wallpaper here If not now, when?

Even worse, fads and pills can be downright dangerous, Hyman says. Immediately you'll get whisked a free chunk of my best selling Bounce Back Book! Unless there are three other people. If you are spending your money and time to achieve something, it better produce results. One last step! Others make it happen.

This content is created and maintained by a motivation quote party, and imported onto this page to help users provide their email addresses. In her leisure time, Charushila loves to cook and enjoys mobile photography. But all it takes is imagination. Following these tips helps you adhere to a healthier way of eating that will eventually translate to weight loss. How can I get myself motivated to lose weight? My tools are based on retraining your brain to naturally crave healthier foods and more self-loving habits. This is NOT a diet program.

It's just another fight I'm going to have to learn how to win, that's all. They did it. Linh [ Reply ]. Whenever we are stressed, we reach out for a cup of ice cream, chocolates, cakes, pastries and what not! Or even if your mind stays active it will only work in a negative way. Many people ask me which diet I am following. Let your tears water the seeds of your future happiness.

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