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Wii zumba 2 lose weight: Zumba Fitness for Wii Review

First I would have to ask you.

Lucas Cox
Tuesday, February 26, 2019
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  • Anyway, highly recommend Zumba Wii, and Zumba in general!! Why are you worried about results.

  • It has a cardio component to get your heart rate up and it even lets you track your progress with the 30 Day Challenge. Zumba Fitness — This burns calories just as well as any of the real classes do.

  • You can also access a multiplayer menu and a workout calendar, where you can create your own schedule or choose one of the preset schedules.

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I was wondering if people know how much calories are burned while doing the Zumba Wii? These are the options that burn the most calories. Zumba Fitness — This burns calories just as well as any of the real classes do. Posting Quick Reply - Please Wait.

  • I just started the Jillian Michaels 30 day shred though and I use a balance ball as well and do crunches on that. The Wii controller fits into a pocket on the belt, tracking the movement of your hips.

  • Will Zumba Wii help lose weight? There are over exercises, including upper and lower body circuits, core exercises and cardio moves.

  • If you are just doing the moves in a minimalistic way, you will get minimalistic results.

  • Is it OK to Zumba everyday? Zumba workouts are high-intensity exercise.

  • If you are just doing the moves in a minimalistic way, you will get minimalistic results.

  • Hope this helps you!

Thanks for your feedback! That's a full, 50 minute class. February 27, PM 0. I only do it 3 times a week for 40 minutes. Everyone is different, I would say it is worth doing definitely. And, I weigh aboutthe calories you burn depends on that. Anyway, highly recommend Zumba Wii, and Zumba in general!!

  • A minute "power nap" is OK and can even help your nighttime sleep cycle bacause it augments your circadian rythym, but 4 hours is a bit much.

  • Have you ever taken an actual Zumba class? Is it OK to Zumba everyday?

  • User Name. Does zumba really burn calories an hour?

The above post that claimed you could wui " calories" zkmba vastly exagerated. With most classes being between 60 and 90 minutes long, it's easy to see that taking a class a few times a week can quickly add up to a significant calorie deficit and weight loss. If wii zumba 2 lose weight want to see results really fast, you can keep up with the 60 to 90 minutes of cardio 5 to 6 days a week, and do the toning workouts at a second interval later in the day, 2 to 4 days a week. Burn Calories Fast You need to burn 3, calories to lose 1 pound, so with three one-hour Zumba sessions a week, you should lose at least 1 pound in a little over two weeks or almost 2 pounds a month. Even taking a quick walk may help you perk up and refocus. An afternoon workout can also be a great way to avoid an end-of-the-day slump. You can see others comments there too!

BTW: once you increase lose weight loze exercise you will find you don't need those long afternoon naps anymore! It helps in improved cardiovascular fitness, lowered cholesterol and lowers blood sugar levels and melts belly fat quickly. Zumba Fitness — This burns calories just as well as any of the real classes do. I also add wrist and angle weights to get added benefits.

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Your naps are way too long, amigo. How many calories does Zumba Fitness burn? Another huge benefit to using the game at home for your weight loss efforts is that it actually includes a tracking system that keeps a tally of your calories burned per workout.

The above post that claimed you could burn " calories" is vastly exagerated. I'm male, I was wondering if people know how much calories are burned while doing the Zumba Wii? Quick Reply. If you are just doing the moves in a minimalistic way, you will get minimalistic results.

  • City-Data Forum Message. You're pregnant.

  • Is it OK to Zumba everyday? The ACE study followed 19 healthy females between the age of 18 and 22 as they participated in a Zumba class wearing a heart monitor.

  • Looking for other video games that blast fat?

  • You can take a look at mine. I also add wrist and angle weights to get added benefits.

  • User Name. Doing Zumba two or three times a week, combined with weekly strength training sessions and a balanced diet, may help you meet your weight loss goals.

Zumba wii zumba 2 lose weight are high-intensity exercise. If you want to see results really fast, you can lsoe up with the 60 to 90 minutes of cardio 5 to 6 days a week, and do the toning workouts at a second interval later in the day, 2 to 4 days a week. Should I exercise in the morning or night? Lots of sweating. Making healthy food choices to speed up weight loss To maximize your success in dropping extra pounds with this kind of cardio, you're going to really want to start being aware of what you put into your body, nutrition wise. Hi guys! I LOVE this game!

Even taking a quick walk zumb help you perk up and refocus. This is true in an actual class as well. Hi guys! You get OUT what you put in. LUNG, you get the picture. Zumba Fitness — This burns calories just as well as any of the real classes do. Bridge card games.

The game includes tutorials for all the dance moves and there are 30 workouts to choose from. It's similar to standard low and high impact aerobics classes but based on dances like the Calypso, Cumbia, Merengue, and Salsa. Im thinking of getting wii fit, but not sure if its actually worth the money. I usually do minutes a day and put it down as about calories burned. Look under the Fitness Blender "Workouts" tab in order to find plenty of total body toning workout videos, as well as printable routines, that you can easily combine with your dance workouts.

  • Why are you worried about results. Aside from the high number of energy burned, you also get the toning benefits of dance.

  • If your one and only goal is dropping weight, stay with me here; adding some lean muscle will not only make you look better, it will also help you reach your weight loss goals faster. Lots of sweating.

  • View detailed profile Advanced or search site with Search Forums Advanced.

  • On days where you do other kinds of training swimming, running, walking programs, strength training and weightlifting, etc you can always cut back on the time that you are doing dancing workouts.

Hi there! On days where you do other kinds of training swimming, running, walking programs, strength training and weightlifting, etc you can always weightt back on the time that you are doing dancing workouts. Create a profile and set up your on-screen character, then choose a fitness level easy, medium or hard. Can you lose weight with the Zumba Wii game or Zumba group fitness classes? What Is Fitness? The 9 Best Online Exercise Classes of

But, Zumba seems to do everyone else great, so I think Ill stay with that!. I love the Wii zumba, I lose weight enjoy it ,and if you want to lose weight You would need to spend lots of time on these game to actually get some good results, however if you pair this with actual exercises the weight tracker and things like that are excellent tools. Wii Zumba Fitness burns roughly calories in 30 minutes. View detailed profile Advanced or search site with. Zumba Wii and weight loss gym, wrist, sweating, burn. Love our Nintendo Wii.

  • Zumba Wii and weight loss gym, wrist, sweating, burn.

  • The very first day you probably won't feel much because you are learning the instructors steps, etc.

  • Strap on the included belt to track your movements, then you're ready to go. Zumba Fitness for Wii is an exergame based on the incredibly popular Zumbaan exercise program combining Latin-inspired music with simple choreographed dance moves for a fun, aerobic workout.

  • If you want to see results really fast, you can keep up with the 60 to 90 minutes of cardio 5 to 6 days a week, and do the toning workouts at a second interval later in the day, 2 to 4 days a week.

  • This is true in an actual class as well. I'm male,

I take hour naps in the afternoon on top of the usual 8 hrs of rest. Le Lune To some extent, the dance workout even provides some toning benefits as well. If you do ZUMBA for an hour with intense routines given you give it all you can burn up to calories in that hour.

Nintendo Wii Zumba Fitness 2. All Rights Reserved. There were times I got the moves down right, yet my on-screen aura stayed red indicating I wasn't getting the moves right. Get nutrition tips and advice to make healthy eating easier.

Hi there! A minute "power nap" is OK and can even help your nighttime sleep cycle bacause it augments your circadian rythym, but 4 hours is a bit much. Just don't train for a marathon or super intense workouts but you can certainly exercise while pregnant.

I think with that and this website it's been working alright for me. Recommended wi and frequency for this kind of workout Can you lose weight while eating pizza order to lose weight with the classes or Wii Zumba, you should expect to do between 30 and 90 min. By baynton4us February 27, PM 0. Another huge benefit to using the game at home for your weight loss efforts is that it actually includes a tracking system that keeps a tally of your calories burned per workout.

Is it OK to workout at 10pm? Your naps are way too long, amigo. Combine your cardio workouts with toning and strength training routines. City-Data Forum Message.

Look around you Zumba Wii and weight loss gym, wrist, sweating, burn. The zumba is fun and me and my daughter get a great workout!

BTW: once you increase your aerobic exercise you will find you don't need those long afternoon naps anymore! Good luck in making your decision. By MasterofMom And it is!! Reviews 5. Looking for other video games that blast fat? I think with that and this website it's been working alright for me.

  • LOL Best of luck. Does zumba really burn calories an hour?

  • If you adapt this kind of rigorous routine, make sure that you are drinking enough water and eating properly so that your body stays strong and capable of easily maintaining the necessary energy levels for so much activity.

  • You mirror the instructor's movements on screen and the system tracks the movement of your hips to determine accuracy.

  • I really like the Wii fit but have only been doing it for about a week and a half.

  • Just don't train for a marathon or super intense workouts but you can certainly exercise while pregnant. Look under the Fitness Blender "Workouts" tab in order to find plenty of total body toning workout videos, as well as printable routines, that you can easily combine with your dance workouts.

If your one and only goal is dropping weight, stay with me here; adding some lean muscle will not only make you look better, it will also help you reach your weight loss goals faster. Once can you have taken a class for a losee period you can feel what the intensity is that you should be feeling at home with Wii. If you are just doing the moves in a minimalistic way, you will get minimalistic results. The high-and low-intensity intervals make Zumba an excellent cardio workout. These studies have shown that days per week and moderation are better for your body and your heart. It helps in improved cardiovascular fitness, lowered cholesterol and lowers blood sugar levels and melts belly fat quickly. You may be able to burn between and calories during one hour of mid- to high-intensity Zumba.

There are over exercises, including upper and lower body circuits, core exercises and cardio moves. I have a Zumba thread here, you may want to look for it. Remember Me. With most classes being between 60 and 90 minutes long, it's easy to see that taking a class a few times a week can quickly add up to a significant calorie deficit and weight loss.

Risks of taking Zumba Everyday Zumba is a high-intensity, high-impact strenuous workout. With most classes being between 60 and 90 minutes long, it's easy to see that taking a class a few times a week can quickly add up to a significant calorie deficit and weight loss. That is what should be happening. Search Forums Advanced.

Your naps are way too long, amigo. I've recently decided to actively lose weight and started to do Zumba Wii with a friend of mine for the past-ish week. The Gold's Gym Dance Workout burns a high number of calories. If you're going to buy the Wii Zumba game and do your exercising at home, you're going to have to be disciplined enough to self monitor and maintain the motivation to play most days of the week.

How much weight do you lose in a week doing Zumba. Get nutrition tips and advice to make healthy eating easier. My only troubles with it were that sometimes the Wii didn't register exactly what my movements were and knocked me down points. The Latin infused dance burns between and calories per hour. If you don't know what those are, no worries.

I am thinking about Zumba but have not bought it yet. By MasterofMom Similar Weibht Weight loss: Weight training vs. Zumba is a great way to burn calories and lower your stress levels largely from laughing at yourself, if you dance anything like me. Perhaps if you plan on purchasing other games specifically for exercising and it will be a long term investment. Quick Reply. I have also used Zumba on my PS3 and I've burned a a little less than calories in under 25 minutes.

You can have up to 4 players. The Latin infused dance burns between and calories per weighr. To some extent, the dance workout even provides some toning benefits as well. I didn't need to lose weight or anything, being an avid runner I'm and weigh but I saw all the chicks at my gym doing it and it looked fun.

LUNG, you get the picture. Bridge card lose weight. Look around you If you are going to incorporate some kind of toning routine to zuma weekly cardio workouts, aim to do so between 2 and 4 times a week, cutting the length of cardio workouts in half in order to make both time and energy for the strength training routine. If you enjoy the show, you will likely enjoy this one. You get OUT what you put in. How to lose weight with Zumba Wii or classes If you are trying to lose weight by taking the group fitness classes, your biggest challenge is going to be getting to the class at the local gym, even when you are tired from a long day of work.

City-Data Forum Message. Wii Zumba Fitness burns roughly calories in 30 minutes. What are your concerns? I just started the Jillian Michaels 30 day shred though and I use a balance ball as well and do crunches on that. That is what should be happening.

I've been doing it once or twice a week for about a year. Sign In or Register to comment. I want to get a Gym membership but that is still a few weeks away. I sometimes eat 2 meals a day, rather than the standard 3. First I would have to ask you.

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Remember Me. Location: The Pacific Northwest posts, readtimes Reputation: You won't even know you're working out and as an added bonus, you get to laugh at all of your friends.

A dude your size can look to burn around calories in a minute class if you try hard and keep-up with the instructor. The Biggest Loser Challenge - The fitness calendar that tracks your progress and fitness level helps you stay accountable and motivated. I was wondering if people know how much calories are burned while doing the Zumba Wii? Maintaining or achieving a healthy body weight is largely calories in versus calories burned, but not all calories are created equally.

You can also access a multiplayer menu and a workout calendar, where you can create your own schedule or choose one of the preset schedules. I too have Zumba Wii. View detailed profile Advanced or search site with Search Forums Advanced. Sign In or Register to comment.

I love doing Zumba WIi. Anyway, highly recommend Zumba Wii, and Zumba in general!! But I think I would stick with walking until you talk to your doctor.

Lose weight Zmba The 7 Best Online Pilates Classes of Enjoy Our Stuff? Wii Zumba does have a part for you to learn the steps. For most people, this is not a problem because it is entertaining and even a little bit addicting because you will end up wanting to beat your last score. I don't know that it is wise to pick up zumba in your third trimester of pregnancy. Everyone is different, I would say it is worth doing definitely.

The movement tracking, as with many Wii games, was a sometimes frustrating experience. Advertisements Hi guys! Combine a wholesome wieght healthy diet with the regime of 5 to 6 days of cardio via the dance classes or dance game, and you are going to see results and changes in your body quickly. Some other items you might like.

You won't even know you're working out and as an added bonus, you get to laugh at all of your friends. It has a cardio component to get your heart rate up and it even lets you track your progress with the 30 Day Challenge. First off, two studies have shown links to daily strenuous exercise and heart attacks.

  • With most classes being between 60 and 90 minutes long, it's easy to see that taking a class a few times a week can quickly add up to a significant calorie deficit and weight loss.

  • And it is!!

  • Aside from the high number of energy burned, you also get the toning benefits of dance. It's great!!

  • Reviews 5.

Good luck to you on your weight loss goal!!! Reviews 5. To get started you can try:. I cant gain anymore.

  • Im curious because I was told by my doctors that I have to lose weight. Posting Quick Reply - Please Wait.

  • With most classes being between 60 and 90 minutes long, it's easy to see that taking a class a few times a week can quickly add up to a significant calorie deficit and weight loss.

  • By MomeeGina

  • There are over 30 songs, each with a different dance. Similar Threads Weight loss: Weight training vs.

  • The 7 Best Online Dance Classes of I think this is our favorite zumba out of all of them!

Thanks for your feedback! Lots of sweating. BTW: once you increase your aerobic exercise you will find you don't need those long afternoon naps anymore! That being said, not all instructors are good at what they do. My only troubles with it were that sometimes the Wii didn't register exactly what my movements were and knocked me down points. If it was frustrating during the workouts, it was beyond awful during the tutorials.

Lose weight afternoon workout can also be a great way to avoid an end-of-the-day slump. If you want to see results really fast, you can keep up with the 60 to 90 minutes of cardio 5 to 6 days a week, and do the toning workouts at a second interval later in the day, 2 to 4 days a week. You can see others comments there too! You may be able to burn between and calories during one hour of mid- to high-intensity Zumba. Find out here. Does Zumba build muscle? Burn Calories Fast You need to burn 3, calories to lose 1 pound, so with three one-hour Zumba sessions a week, you should lose at least 1 pound in a little over two weeks or almost 2 pounds a month.

Combine your cardio workouts with toning and strength training routines. Personally, I bought the wii fit and I do use it occasionally, but it mainly is a dust collector. You can also access a multiplayer menu and a workout calendar, where you can create your own schedule or choose one of the preset schedules. To some extent, the dance workout even provides some toning benefits as well.

I have been doing it for a few weeks and love it. Location: Somewhere on Earth 1, posts, read 1, times Reputation: Good luck to you on your weight loss goal!!! I have a Zumba thread here, you may want to look for it. If you do ZUMBA for an hour with intense routines given you give it all you can burn up to calories in that hour. I usually do minutes a day and put it down as about calories burned. I've been doing it once or twice a week for about a year.

Other times I wasn't even close, yet my aura was green. I usually do minutes a day and put it down as about calories burned. I don't recommend that until people have successfully performed over a period of time and realize they need more I go high intensity for all the songs so I'm probably burning more i need to gulp 2 full bottles of water while working out but I don't have a monitor to know for sure.

Search Forums Advanced. Can you lose weight with the Zumba Wii game or Zumba group fitness classes? I can tell you something about Zumba. I was wondering if people know how much calories are burned while doing the Zumba Wii? If you are going to incorporate some kind of toning routine to your weekly cardio workouts, aim to do so between 2 and 4 times a week, cutting the length of cardio workouts in half in order to make both time and energy for the strength training routine.

What are your concerns? While doing the basic moves, the system interpreted any lose as a success, the instructor yelled 'Great! If you want to see results really fast, you can keep up with the 60 to 90 minutes of cardio 5 to 6 days a week, and do the toning workouts at a second interval later in the day, 2 to 4 days a week. Strap on the included belt to track your movements, then you're ready to go. Peloton vs.

ALSO READ: Fox News Body Mass Index

Aside from the high number of energy burned, you also get the toning benefits of dance. Combine a wholesome and healthy diet with the regime of 5 to 6 days of cardio via the dance classes or dance game, and you are going to see zunba and changes in your body quickly. Weighr takes up less room than fat potentially meaning a smaller waist, thighs, bum, etcit doesn't jiggle, and it burns calories at a higher rate than fat does. I'm not the best dancer in the world and I prefer to try stuff like this on my own before I go out in public with it, so this was a great option for me. I need to prove to myself that I will really exercise every day before I will spend money on a monthly membership. You can customize your songs that it plays, and set it up so that you can do a quick 2 song workout or anywhere up to 10 or more! Home Recent Discussions Search.

Hi guys! I've been doing it once or twice a week for about a year. An organized approach to strength training is very important but games that incorporate physical activity are a great option on the days where going to the gym is just not going to happen- it takes less motivation to push the power button and start the thing in your own living room than it does to haul off to a crowded gym. Hi there!

That is aumba should be happening. Should I exercise in the morning or night? How much weight can I lose with Zumba in a month? If you adapt this kind of rigorous routine, make sure that you are drinking enough water and eating properly so that your body stays strong and capable of easily maintaining the necessary energy levels for so much activity.

User Name. Have you ever taken an actual Zumba class? And it wil For example, if you spend 50 minutes on the elliptical machine one day, you can either skip the dance workout, or do a shorter, abbreviated version of what you would normally do. An afternoon workout can also be a great way to avoid an end-of-the-day slump. I also add wrist and angle weights to get added benefits. Combine a wholesome and healthy diet with the regime of 5 to 6 days of cardio via the dance classes or dance game, and you are going to see results and changes in your body quickly.

This is true in an actual class as well. Bridge card games. That is what should be happening. Posting Quick Reply - Please Wait. If you adapt this kind of rigorous routine, make sure that you are drinking enough water and eating properly so that your body stays strong and capable of easily maintaining the necessary energy levels for so much activity.

Another huge benefit to using the game at home for your weight loss efforts is that it actually includes a tracking system that keeps a tally of your calories burned per workout. I have a Zumba thread here, you may want to look for it. If you struggle with the dance steps, then you won't burn half as much because you will be missing the movements and cardio that go into Zumba.

That is what should be happening. I have not tried the wii fit or whatever it is though. If you're going to buy the Wii Zumba game and do your exercising at home, you're going to have to be disciplined enough to self monitor and maintain the motivation to play most days of the week. I have been doing Wii fit.

For more ways to blast fat and get fit for cheap and in the privacy of your own living room, check out Fitness Blender's full length, free online workout videos ; we've got Pilates, boot camps, cardio and more. Zumba Fitness for Wii is an exergame based on the incredibly popular Zumbaan exercise program combining Latin-inspired music with simple choreographed dance moves for a fun, aerobic workout. For example, if you spend 50 minutes on the elliptical machine one day, you can either skip the dance workout, or do a shorter, abbreviated version of what you would normally do. You'll enjoy this if you can look past the tracking issues and have the patience to learn the moves. On days where you do other kinds of training swimming, running, walking programs, strength training and weightlifting, etc you can always cut back on the time that you are doing dancing workouts.

If you want to see results really fast, you can keep up with the 60 to 90 minutes of cardio 5 to 6 days weiyht week, and do the toning workouts at a second interval later in the day, 2 to 4 days a week. I was wondering if people know how much calories are burned while doing the Zumba Wii? Combine a wholesome and healthy diet with the regime of 5 to 6 days of cardio via the dance classes or dance game, and you are going to see results and changes in your body quickly.

  • Some forums can only be seen by registered members.

  • One more argument making the case for a workout first thing in the morning is that exercising on an empty stomach could burn more fat. Cancel Changes.

  • I was wondering if people know how much calories are burned while doing the Zumba Wii? Once you get the moves down, it's easier to add more energy to the dances and raise the intensity more.

Zumba is a great way to burn calories and lower your stress levels largely from laughing at yourself, if you dance anything like me. Look under the Fitness Blender "Workouts" tab in order to find plenty of total body toning workout videos, as well as printable routines, that you can easily combine with your dance workouts. I was wondering if people know how much calories are burned while doing the Zumba Wii? I usually do minutes a day and put it down as about calories burned.

Zumba is awesome. If your one and only goal is dropping weight, stay lose weight me here; adding some lean muscle will not only make you look better, it will also help you reach your weight loss goals faster. Wii Fit Plus with Balance Board — There are many non-dance related options out there, but this one was my favorite because of the way that it incorporated fun balance challenges into the mix. If you enjoy the show, you will likely enjoy this one. Zumba is a great way to burn calories and lower your stress levels largely from laughing at yourself, if you dance anything like me. I LOVE this game!

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