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X lax to lose weight – Are Laxatives Legit for Weight Loss?

This is where laxatives come in.

Lucas Cox
Monday, March 11, 2019
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  • However, as soon as they drink some water, their weight will go back to normal. People who abuse laxatives may go for several weeks without having bowel movements.

  • What are the ions present in the saline laxatives?

  • This makes you feel bloated and full.

  • By drinking lots of fluids and increasing the amount of fiber in the diet slowly by eating more vegetables, fruits, wholegrain cereals, and bread together with taking more regular exercise, the intestines can begin to return to their normal function and so keep bowel movements regular without the need for laxatives.

Indications/Uses

Will be used in accordance with our Privacy Policy. We are here to help you. I needed something more drastic. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. And powerful.

I was simply too ashamed and stubborn to ask for assistance. The belief that taking laxatives like Ex-lax will weiyht the absorption of fat from food is incorrect and potentially harmful. Today's Top Stories. Some weight loss methods are unproven or just plain risky, including laxatives. Since it is never spoken about, the health implications are unknown to so many as well. But that day changed things for me—it was my wake-up call.

Llose issue is that they are just dehydrating you, causing the loss of minerals, electrolytes and fibers. Well, the rumors are true. I promised myself: Never again. To my delight, I heard some of the older girls at school whispering, "What's her secret? This problem means that waste remains in your intestines for much longer than it should.

This little pill could be doing more damage than you think.

Only now, I'm no longer listening. United States. Definitely, yes, this kind of iron-rich laxatives help in burning fat. Contact us: kravitzcj [at] gmail. I was lucky; I could've drowned, slipped into a coma, or gone into cardiac arrest.

As I x lax to lose weight to hide my cottage-cheese thighs from the stares of the stick-thin girls, someone shouted, "Everybody duck—here comes the thunder! Leavey adds. And realistically, losf of that weight is likely water weight and not fat loss because the diet is so low in carbohydrates. I promised myself: Never again. That fateful morning in the shower, I fell unconscious. Here is how they work, as explained by the Mayo Clinic :. There are different kinds of laxatives availableeach working in different ways:.

Weighh promised myself: Never again. Besides the mentioned side effects, there are also other possible side effects, which include:. Based in Las Vegas, Tracii Hanes is a freelance writer specializing in health and psychology with over seven years of professional experience. The regular bowel movements help with a flatter belly. Brown University Health Services warns about the risks of cardiac arrest and other heart problems that can result from chronic diarrhea triggered by laxative abuse. Now my system needed four to perform. If you try to use laxatives for weight loss, you may well see the number on the scale go down.

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We embrace ourselves in our nakedness, all while munching down on delectable, delicious food. These imbalances can also cause symptoms like abnormal heart rhythms, weakness, confusion and seizures, per the Mayo Clinic. Less commonly, laxatives may be used to treat certain bowel disorders or to prepare the bowel for surgery.

See All Videos. Ginger eating fewer than 1000 calories a day lose weight of sushi condiment and ginger ale fame — has been used for centuries to aid digestion, relieve joint pain, calm inflammation, and stimulate…. And hungry. Better weight loss plans. Then my mother took me to an eye doctor, who fitted me with a pair of coke-bottle glasses. I was like a drug addict — I was scared to not take them. But sometimes, you might need a little extra push.

But with this method, water from other x lax to lose weight of your body gets flushed d the toilet right along with Mr. First, I tried the usual dieting. Afterward, I'd measure my stomach, cupping one hand around each side of my waist. Public school in Burlington, North Carolina, only reinforced my insecurities. I was too mortified to confess my eating disorder to my parents or teachers.

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When I looked in the bathroom mirror, I was astonished. They are tiny, harmless looking pills some are even pretty and pink. You have nothing to be ashamed of. That spring, I spent prom night on the toilet.

  • I needed to be inspired.

  • I'd never thought of myself as debutante material, all dressed up in satin and lace, dancing with my daddy before being presented to society at a fancy ball. Afterward, I'd measure my stomach, cupping one hand around each side of my waist.

  • I often felt light-headed, dizzy, and daydreamy; visions of Dawson's Creek floated through my head during history class. If the abuse continues for extended periods, the chances of suffering from long-term health complications become much higher, even if they stop using laxatives.

  • When you chew food, it breaks it down so it can be more easily processed by your body. I was 16 years old when I climbed into the shower one morning and felt my skin begin to tingle.

My secrets losd many. I often felt light-headed, dizzy, and daydreamy; visions of Dawson's Creek floated through my head during history class. If you lose excessive fluid in the form of diarrhea, you can easily become dehydrated. As I struggled to hide my cottage-cheese thighs from the stares of the stick-thin girls, someone shouted, "Everybody duck—here comes the thunder! But then my ears started ringing, and my head began to throb. This kind of struggle is not unique to just me.

ALSO READ: Gao Lut Muoi Me To Lose Weight

We here ya. Meditation is a great way to practice mindfulness that can be applied to help stress or emotional eating. I finally feel beautiful, inside and out. I suspected that my parents knew something was terribly wrong, but we never discussed it. When you chew food, it breaks it down so it can be more easily processed by your body. More serious side effects include:.

Home Business. Mineral oil is found in the lubricant laxatives and it x lax to lose weight the stool. Magnesium citrate has been shown to be more bioavailable and better absorbed in the body than other forms of magnesium, like magnesium oxide 54, But one Friday in gym class, in the ninth grade, something changed. Make sure you find an obesity medicine specialist who is Board Certified and trained in the field. Sure, my friends were on laxatives, too, but I had taken my quest to a much deeper extreme. But when I enrolled in this school at age 15, my thinking began to change.

What Causes Slow Metabolism

However, what went from taking one or two pills after a big dinner, quickly became four or five almost every other day. Written by Tracii Hanes. On top of all that, I was a "porker"—a big-butted, 5-foot-2, pound Moon Pie in size jeans with an elastic waistband.

Yet no matter how I looked in the mirror, the girl I saw there just didn't seem thin enough. Yes, day lose weight laxative plays a major role in losing weight and to get in shape forever. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. I tightened my self-control, acing tests and joining clubs. When looking up weight loss tips and programs, be sure to take information with a grain of salt and consult your medical professional before following anything you read online. Do you believe laxatives help in losing weight?

For a fleeting moment, I thought to myself, At least I would've died skinny. The only way to prevent serious side effects weifht to avoid using Ex-lax to lose weight. By practicing meditation and mindful eating…. Leavey says. I'd never thought of myself as debutante material, all dressed up in satin and lace, dancing with my daddy before being presented to society at a fancy ball. Only now, I'm no longer listening. Also yes.

According to the NIDDKyou should only use stimulant laxatives if your constipation is severe or other laxatives have not helped. No one dared to disapprove or tell the former fat girl that she'd gone too far. Soon after, my stomach stopped responding to two pills a day. The fat girl was slowly melting away, like the Wicked Witch of the West.

2. There are several types of laxatives.

Later that night, a miracle happened. But one Friday in gym class, in the ninth grade, something changed. For a second, the fat girl inside me felt almost Today's Top Stories.

  • But some believe long-term use can lead to dependency. How Does Digestion Work?

  • And hungry. I could barely think.

  • Another risk comes from having an empty colon. I would become a perfect Southern lady.

  • Enter your e-mail address.

Then everything went black. I suspected that my parents knew something was terribly wrong, but we x lax to lose weight discussed it. Leavey adds. Loze their help, I began waging war against the fat. But gradually, I shifted my focus away from my weight, eating once-forbidden foods like fruit or buttered bagels, investing in comfortable clothes instead of jeans that were so tight-fitting, I had to lie on my bed in order to zip them up.

How Does Digestion Work? My friends and I thought we were incredibly clever. The weight loss is temporary and is not actually changing your body fat composition. It can also cause dehydration and electrolyte and mineral imbalances, Dr. Korin has been published in Lots of folks think laxatives are an easy, fast way to shed pounds. Nothing worked.

Do laxatives help you lose weight?

More serious side effects include:. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Laxatives have no effect on actual fat.

Physical activity — even taking walks — can help you lose weight. A lose weight perfectionist and people-pleaser, I was determined to become as skinny and perfect as could be. Laxative abuse can lead to long-term and even life-threatening conditions. If you're looking to lose weight, using laxatives might seem like a way to keep your body from absorbing the calories in food. One study looking at 13, people published in the journal Pediatrics in Julyfound that But some believe long-term use can lead to dependency.

Just enjoy them in smaller portions. I'd do the exercises four times a day—once in the morning before classes, twice after lunch, and once before bed. Try to practice portion control. It generally produces a bowel movement within 6 to 12 hours, temporarily relieving constipation and accompanying symptoms like bloating and feelings of fullness. Previous Post Next Post.

1. First things first: What are laxatives?

Some laxatives help turds absorb more water. The National Institute of Drug Abuse offers a variety of free services. Stop the laxatives and instead opt for a natural way to lose weight: drink lots of water, exercise, eat prunes if you need that extra kick to get things moving. I needed to be inspired. Other serious side effects.

You may be able to find more information about this and similar content at piano. Water weight Dehydration Abuse and dependency Other side effects Better weight loss plans Want to lose a few pounds? You need to slay your water intake while taking laxatives. And powerful.

That email doesn't look right. You might experience multiple symptoms at once. If you're looking to lose weight, using laxatives might seem like a way to keep your body from absorbing the calories in food. Broke See All How To.

2. There are several types of laxatives.

Then everything went black. While I did flush my laxatives and Equal packets, I continued to struggle during my college years, mainly with excessive exercise. Yet no matter how I looked in the mirror, the girl I saw there just didn't seem thin enough. You know, laxatives are relatively inexpensive to buy and really help in burning fat.

Unfortunately, this might be one of the longest running and most popular misguided methods for weight loss, especially among young women. That spring, I spent prom night on the toilet. For the occasional treatment of constipation, they can do the trick and are generally pretty harmless. Only half a cup of bran cereal today—no milk. Summary: Laxative use can result in a temporary loss of water weight. Then my mother took me to an eye doctor, who fitted me with a pair of coke-bottle glasses. I assumed the water was too hot, so I turned the temperature down.

I suspected that my parents weight something was terribly wrong, but we never discussed it. Some weight loss methods are unproven or just plain risky, including laxatives. This problem means that waste remains in your intestines for much longer than it should. People who have anorexia with purging behaviors also abuse laxatives. Of course, coffee plus laxatives made bathroom visits more necessary than ever. People who abuse laxatives may go for several weeks without having bowel movements.

How much weight can you lose when you poop?

The fat me needed to die. Do you believe laxatives help in losing weight? I'd do the exercises four times a day—once in the morning before classes, twice after lunch, and once before bed. Korin has been published in Sign in.

I have had so many head rushes and dizzy spells because of dehydration, and I was completely dependent on laxatives. My aeight and I kept that incident as our little secret. Wider explains. Your hormones can make you accumulate extra belly fat. And then repeat. Over the months, I watched my weight drop on the scale— pounds, then, Chewing on them tricks your stomach into registering the sugar as food, so your muscles stop churning, or so I was told.

This softens your stool, x lax to lose weight it easier to pass. After that, I started taking laxatives every day. I couldn't see the skin and bones I'd become. While they can reduce water retention, laxatives are not useful for weight loss in the absence of constipation. This leads to an irregular heartbeat and weakness and could even cause sudden death. However, this isn't an effective weight loss method and can lead to serious health complications.

Be pro-protein. Today, I'm a happy, healthy, laxative-free year-old. There are approximately a zillion causesincluding dietary issues too little fiber, too much dairycertain medications antidepressantslifestyle changes not pooping when you have to go, travelingmedical conditions hypothyroidism, IBSand even stress.

Weighf I knew was that I was winning the war. I suspected that my parents knew something was terribly wrong, but we never discussed it. A girl in my biology class taught me an excellent exercise: Suck in as deep as you can, flexing your stomach muscles to shrink your waistline as much as possible. One day, after listening to me whine about my weight for the hundredth time, my roommate suggested a solution: a little pink pill—a laxative. Yes, we could've just popped a pill in private in a bathroom stall, but this was real subterfuge.

  • Photo courtesy of empoweredteensandparents.

  • A small study even shows that those with eating disorders have used laxatives to prevent gaining weight.

  • But one Friday in gym class, in the ninth grade, something changed.

  • Your intestines are usually coated with a mucus protective layer to prevent irritation from occurring in the intestinal walls.

This is x lax to lose weight laxatives artificially irritate or stimulate the nerves inside your large intestine. The National Institute of Drug Abuse offers a variety of free services. I promised myself: Never again. Just enjoy them in smaller portions. What Laxative Abuse Looks Like. Physical activity — even taking walks — can help you lose weight. One study looking at 13, people published in the journal Pediatrics in Julyfound that

Then push all the air out of your lungs. SELF does not provide medical advice, diagnosis, or treatment. Instead, it can lead to lose weight side effects like dehydration, electrolyte imbalance and possibly even dependence. The belief that taking laxatives like Ex-lax will prevent the absorption of fat from food is incorrect and potentially harmful. More Articles. Leavey puts it,your body weight has to do with so much more than "excess poop. And again, no one spoke up.

The FDA is warning that taking more than the recommended daily dose of OTC sodium phosphate laxative products to treat constipation can cause rare but serious harm to the kidneys and heart, and even death. Getty Images. When I looked in the bathroom mirror, I was astonished. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

It is almost like a fresh start. This kind of struggle is not unique to just me. Since electrolytes such as calcium and sodium are crucial to several body functions, an imbalance can cause dizziness, fainting, blurry vision, and even death, Dr. Less commonly, laxatives may be used to treat certain bowel disorders or to prepare the bowel for surgery. Lifestyle modifications like eating more fiber-rich foods, exercising regularly, and drinking enough water should be your first move, as SELF previously reported.

Leavey puts it,your body weight has to do with so much more than "excess poop. Maybe he felt like he'd make it worse by confronting me. How to lose weight and reduce belly fat in 2 days : 5 simple tips that are based on scientific research. Do you know what is meant by saline laxatives? You can do this by exercising more and eating less.

For the first time in my life, I felt hot. For wight people, having frequent bowel movements due to laxative abuse irritates the anus and rectum. It got to a point where I could hardly concentrate on anything but eating—or not eating. When you use laxatives, gas becomes trapped in your intestines.

By doing so, you still lose weight lose weight staying fit and healthy. Nothing worked. Only half a cup of bran cereal today—no milk. How to lose weight and reduce belly fat in 2 days : 5 simple tips that are based on scientific research. Then my mother took me to an eye doctor, who fitted me with a pair of coke-bottle glasses. Monitor the health of your community here.

My answer came in the form of weihht premier, all-girls boarding school in Winston-Salem, North Carolina. A few months later, I upped the ante yet again: I started sprinting four miles uphill, five times a week. Mari Lipartia. But that day changed things for me—it was my wake-up call. If I started fantasizing about chocolate, I'd dig an Equal out of my pocket and swallow its contents dry. United States. You know, laxatives are relatively inexpensive to buy and really help in burning fat.

  • For a fleeting moment, I thought to myself, At least I would've died skinny.

  • My dad would mention how I was "about a hundred pounds, soaking wet," but that's as far as he went. From detox teas to trendy dietswe've seen countless products and practices that people claim are quick, easy, and harmless ways to lose weight.

  • The thinking was this: I could keep a stash of these Equal packets in my purse and sprinkle the contents on my cereal, coffee, or tea anytime—right in front of my teachers' eyes. But sometimes, you might need a little extra push.

  • I was 16 years old when I climbed into the shower one morning and felt my skin begin to tingle. Patients with hard-to-treat obesity may be candidates for treatment with prescription medications, surgeries or other therapies.

  • My grades were improving, I was feeling more confident, and boys on the street were starting to notice me. The belief that taking laxatives like Ex-lax will prevent the absorption of fat from food is incorrect and potentially harmful.

Getty Images. For the Health of Laxx 11 Health Benefits of Losing Weight Losing weight in order to achieve a healthier-for-you bodyweight can have an important impact on your wellbeing. The National Institute of Drug Abuse offers a variety of free services. Of course, I wasn't able to change my habits overnight. This can get dangerous.

More serious side effects include:. They were just jealous. Based in Las Vegas, Tracii Hanes is a freelance writer specializing in health and psychology with over seven years of professional experience. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. They could be a warning sign that something is off. This showed that a quarter of them reported that they had abused laxatives during the previous month. Are Laxatives Legit for Weight Loss?

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I'd been swimming with them since kindergarten. Laxative use — especially when abused — can lead to an electrolyte imbalance. After a year-and-a-half of my rigid routine, my mission finally came to an end.

The weight loss is temporary and is not actually changing your body fat composition. Patients with hard-to-treat obesity may be candidates for treatment with prescription medications, surgeries or other lose weight. This softens your stool, making it easier to pass. According to the National Eating Disorders Associationlaxatives cause a disturbance in mineral balance; you lose so much sodium, potassium, magnesium and phosphorous, all of which are essential for proper function of not just the colon, but muscles and the heart. I assumed the water was too hot, so I turned the temperature down. There are tons of amazing resources that can help.

Seeking help from your doctor and from a trained therapist is the best way to get yourself on the road to recovery. A high protein breakfast is a great way to start your day. Embrace your body like Nicki, flaws and all. Here's why weight loss can affect…. No one wants to disclose what they do in the bathroom, and no one wants to hear about it.

They showed me how to steam open a little lise packet of Equal sweetener and fill it with finely ground laxatives. After that, I started taking laxatives every day. Tenth grade was a whole new world, full of late-night gab sessions with my roommate and new best friend. When I'd wake up in the middle of the night, I'd go downstairs to find my mom sitting in the kitchen, ready to comfort me by spreading peanut butter between two Ritz crackers.

Indications/Uses

People who have weoght with purging behaviors also abuse laxatives. The National Institute of Drug Abuse offers a variety of free services. X lax to lose weight this is why these pills are so scary. There was a recent study carried out which was published in the International Journal of Eating Disorders which involved people who had received treatment for an eating disorder. Of course, I wasn't able to change my habits overnight.

While they can reduce water retention, laxatives are not useful for weight loss in the absence of constipation. According x lax to lose weight the NIDDKyou should only use stimulant laxatives if your constipation is severe or other laxatives have not helped. Get help. After that, I started taking laxatives every day. Your email address will not be published. Ex-lax is a stimulant laxative containing sennosides.

The weight loss is temporary and is not actually changing your body fat composition. Do hyperosmolar laxatives help in burning fat? Now, at pounds, I cruised the mall for sexy halter tops, high heels, skinny jeans. Leavey says. According to the National Eating Disorders Association, laxative abuse can cause electrolyte imbalances, dehydration, weakness, kidney malfunction, tremors and blurred vision.

Get help. Ex-lax is a stimulant laxative containing sennosides. There are different kinds of laxatives availableeach working in different ways:.

  • First, I tried the usual dieting. Photo courtesy of empoweredteensandparents.

  • A girl in my biology class taught me an excellent exercise: Suck in as deep as you can, flexing your stomach muscles to shrink your waistline as much as possible.

  • This kind of struggle is not unique to just me. Will be used in accordance with our Privacy Policy.

  • I took a few deep breaths, leaned against the wall, and slowly sank to my knees.

They showed me how to steam open a little blue packet of Equal sweetener and fill it with finely x lax to lose weight laxatives. Related Stories. From detox teas to trendy dietswe've seen countless products and practices that people claim are quick, easy, and harmless ways to lose weight. But one Friday in gym class, in the ninth grade, something changed. The pill? And the worst, most embarrassing effect of these pills is the fact that your bathroom functions are out of your control.

  • And powerful.

  • Maybe he didn't want to scare me or make me feel attacked. I tried shaking my head back and forth, thinking I could snap myself out of this.

  • Try to practice portion control. Never again will I risk my life just to be thin.

  • Follow dosing directions carefully and stop taking Ex-lax if you experience anal bleeding or other troubling side effects.

  • I assumed the water was too hot, so I turned the temperature down. So many pairs of underwear and pants have been ruined because of these evildoers.

  • And I never sought professional or parental help, which isn't a genius idea, I know.

Dehydration station. I would become a perfect Southern lady. GIF courtesy of giphy. What does the science say? They are tiny, harmless looking pills some are even pretty and pink.

It can weifht very dangerous and is also fairly common. Laxative abuse can lead to long-term and even life-threatening conditions. But lose this method, water from other parts of your body gets flushed down the toilet right along with Mr. There is no way around it. If you've lost a lot of weight, you may notice that your boobs have gotten smaller or saggier than they were before. Here are some of the biggest benefits…. You may be able to find more information about this and similar content at piano.

1. First things first: What are laxatives?

Still, the past sometimes lingers like lose weight ghost of my former self. From detox teas to trendy dietswe've seen weighy products and practices that people claim are quick, easy, and harmless ways to lose weight. Navigating Industry Career vs. But really, I just didn't want to eat in front of anyone anymore. The thinking was this: I could keep a stash of these Equal packets in my purse and sprinkle the contents on my cereal, coffee, or tea anytime—right in front of my teachers' eyes.

A girl in my biology class taught me an excellent exercise: Suck in as deep as you can, flexing your lise muscles to shrink lose weight waistline as much as possible. First Last. Taking Ex-Lax to help you lose weight could jeopardize your health and won't lead to permanent weight loss in any case. Laxatives have no effect on actual fat. Bulking agents Metamucil, Benefiber, Citrucel : These fiber supplements absorb liquid in your intestines to bulk up and soften your turds. Here, the process of digestion continues. The fat me needed to die.

But please know, they not only do nothing for your weight, but they will cause severe internal damage. I, like so many others, often ignore side effects because I thought it would never happen to me. I was like a drug addict — I was scared to not take them. According to the National Eating Disorders Association, laxative abuse can cause electrolyte imbalances, dehydration, weakness, kidney malfunction, tremors and blurred vision. Patients with hard-to-treat obesity may be candidates for treatment with prescription medications, surgeries or other therapies. A study showed that a high protein breakfast reduces appetite so you can avoid that afternoon snack attack. You need to slay your water intake while taking laxatives.

  • According to the NIDDKyou should only use stimulant laxatives if your constipation is severe or other laxatives have not helped. When I looked in the bathroom mirror, I was astonished.

  • Forgot your password?

  • If I started fantasizing about chocolate, I'd dig an Equal out of my pocket and swallow its contents dry. But with this method, water from other parts of your body gets flushed down the toilet right along with Mr.

  • Only now, I'm no longer listening.

Laxative abuse can lead to long-term and even life-threatening conditions. Gif courtesy of giphy. In a flash, I was lying losd the shower floor with the water beating down on me from above. Coffee Tea Perfect for when you're But more research is needed. Of course, coffee plus laxatives made bathroom visits more necessary than ever. I needed something more drastic.

X lax to lose weight Batolov 0. However, your body will regain the water lost from taking the laxative and passing stool in a few hours or overnight, which makes laxatives an ineffective weight loss aid. It was home to some of the South's most prized debutantes—upper-class Scarlett O'Hara look-alikes who officially enter society like little ladies in lavish coming-out balls. Nearly everyone experiences constipation at one point or another. Patients with hard-to-treat obesity may be candidates for treatment with prescription medications, surgeries or other therapies.

The 3 — Day Diet claims dieters can lose up to 10 pounds in three days. These imbalances can also cause symptoms like abnormal heart rhythms, weakness, confusion and seizures, per the Mayo Clinic. Then everything went black.

For loxe people, x lax to lose weight frequent bowel movements due to laxative abuse irritates the anus and rectum. Later that night, a miracle happened. I was 16 years old when I climbed into the shower one morning and felt my skin begin to tingle. If you take laxatives for an extended period, your body will begin to rely on their help to move the waste products through your body.

According to the National Eating Disorders Associationlaxatives cause a disturbance in mineral balance; you lose so much sodium, potassium, magnesium and phosphorous, all of which are losd for proper function of not just the colon, but muscles and the heart. People who suffer from constipation because on ongoing laxative use often feel uncomfortable and ill as well as ashamed and embarrassed of their problems. Processed sugar is high in calories, but has little nutritional value. Weight Management. Others may take smaller amounts, and may even use the dose that is recommended, but their laxative use lasts for much longer than would be safe.

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